# Flow vs Moosti

The clearest difference is ratings volume: Flow at 1.7K against Moosti's 3. Moosti's advantage is update cadence (weekly vs every 4 weeks) and review sentiment (100% vs 86%). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Flow sells 3 in-app purchases, starting at $2.99 per month and Moosti sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Moosti holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Flow has 1.7K ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 86% of Flow's written reviews are positive against 100% of Moosti's.

Flow ships an update every 4 weeks, Moosti weekly. The most recent releases landed on September 23, 2026 and June 1, 2026 respectively.

## The numbers

| Metric | Flow | Moosti |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (1.7K ratings)](https://appshunter.io/ios/app/flow-focus-and-pomodoro-timer/id1423210932/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/moosti/id1480602835/reviews)** |
| Number of ratings | **1.7K** | 3 |
| Positive reviews | 85.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Weekly** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 80 MB | 211 MB |
| Requires iOS | 18.0 | **16.4** |
| Devices | **iPhone, iPad, Mac, Apple Watch, Vision Pro** | iPhone, Mac, Apple Watch, Vision Pro |
| Age rating | 4+ | 4+ |
| Developer | [Yugen GmbH](https://appshunter.io/developer/1362171211) | [Erick Jung](https://appshunter.io/developer/1480602834) |

## What reviewers say

### Flow

[App page](https://appshunter.io/ios/app/flow-focus-and-pomodoro-timer/id1423210932)

Enhance your concentration and productivity with a scientifically proven method. This app divides your workflow into focused work intervals and scheduled breaks, helping you reduce stress and stay motivated. Ideal for work, study, or any task requiring deep focus.

**Highlights:** Pomodoro timer with work intervals and breaks, App and web blocking, Statistics tracking, Commitment mode, Inspirational quotes, Home & Lock Screen Widgets

**Features:** Family Sharing, Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $2.99 | per month |
| Yearly Plan | $17.99 | per year |
| Lifetime Pro Access | $39.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Minimalist and uncluttered design
- 💡 Customizable work and break durations
- 🔒 No ads or unnecessary features
- 🤖 Responsive and helpful developers

**What reviewers complain about**

- 🐛 Occasional bugs and glitches
- 🔇 Notification sound could be louder
- 📊 Lack of detailed statistics and analytics
- 🔀 Inability to pause or resume a flow session
- 🖥️ Inability to minimize the timer window

**Reported bugs**

- Live activity feature not working consistently
- Timer not recording sessions accurately
- App blocking functionality not working as expected
- Crashes and freezes on certain macOS versions

**Requested features**

- Allow custom work and break durations
- Add option to pause and resume flow sessions
- Implement real-time sync across devices
- Provide more detailed productivity tracking and reporting
- Include an Apple Watch app with complication support


### Moosti

[App page](https://appshunter.io/ios/app/moosti/id1480602835)

Enhance focus and well-being with tools like the Pomodoro technique, lofi beats, and guided meditations. Reduce distractions and mental fatigue for a more balanced lifestyle across your Apple devices.

**Highlights:** Pomodoro Technique timer, Lofi beats for mood and focus, Ambient soundscapes, Guided breathing exercises, Mindfulness and meditation sessions, Cross-device support (iOS, macOS, Apple Watch)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Moosti Premium | $2.99 | per month |
| Moosti Premium | $24.99 | per year |


## Frequently asked questions

### Is Flow free?

Flow is free to download, with in-app purchases available.

### Is Moosti free?

Moosti is free to download, with in-app purchases available.

### Which has better reviews, Flow or Moosti?

Moosti is rated higher. Flow averages 4.8 out of 5 from 1.7K ratings, while Moosti averages 5.0 from 3 ratings.

### Do Flow or Moosti have ads?

Neither Flow nor Moosti shows ads.

### Which is updated more often, Flow or Moosti?

Flow ships an update every 4 weeks, and Moosti weekly. Most recently, Flow was updated on September 23, 2026 and Moosti on June 1, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*