# Flow vs Focus Quest

The clearest difference is ads: Flow at none against Focus Quest's shown. Flow also leads on update cadence (every 4 weeks vs every 2 months) and device support (5 vs 3). Focus Quest's advantage is iOS requirement (11.0 vs 18.0). On price, rating, review sentiment and in-app purchases there is nothing between them.

Both are free to download. Flow sells 3 in-app purchases, starting at $2.99 per month and Focus Quest sells 32 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for Flow against 4.7 for Focus Quest. Both are backed by a comparable volume of ratings — 1.7K and 502 respectively. Written reviews are what separate them: 86% of Flow's written reviews are positive against 83% of Focus Quest's.

Flow ships an update every 4 weeks, Focus Quest every 2 months. The most recent releases landed on September 23, 2026 and September 13, 2026 respectively.

## The numbers

| Metric | Flow | Focus Quest |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (1.7K ratings)](https://appshunter.io/ios/app/flow-focus-and-pomodoro-timer/id1423210932/reviews)** | [4.7 (502 ratings)](https://appshunter.io/ios/app/focus-quest-study-buddy/id1516624331/reviews) |
| Number of ratings | **1.7K** | 502 |
| Positive reviews | **85.7% of reviews** | 83.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 4 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | Freemium |
| Size | 80 MB | 237 MB |
| Requires iOS | 18.0 | **11.0** |
| Devices | **iPhone, iPad, Mac, Apple Watch, Vision Pro** | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Yugen GmbH](https://appshunter.io/developer/1362171211) | [Shikudo](https://appshunter.io/developer/1089497060) |

## What reviewers say

### Flow

[App page](https://appshunter.io/ios/app/flow-focus-and-pomodoro-timer/id1423210932)

Enhance your concentration and productivity with a scientifically proven method. This app divides your workflow into focused work intervals and scheduled breaks, helping you reduce stress and stay motivated. Ideal for work, study, or any task requiring deep focus.

**Highlights:** Pomodoro timer with work intervals and breaks, App and web blocking, Statistics tracking, Commitment mode, Inspirational quotes, Home & Lock Screen Widgets

**Features:** Family Sharing, Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $2.99 | per month |
| Yearly Plan | $17.99 | per year |
| Lifetime Pro Access | $39.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Minimalist and uncluttered design
- 💡 Customizable work and break durations
- 🔒 No ads or unnecessary features
- 🤖 Responsive and helpful developers

**What reviewers complain about**

- 🐛 Occasional bugs and glitches
- 🔇 Notification sound could be louder
- 📊 Lack of detailed statistics and analytics
- 🔀 Inability to pause or resume a flow session
- 🖥️ Inability to minimize the timer window

**Reported bugs**

- Live activity feature not working consistently
- Timer not recording sessions accurately
- App blocking functionality not working as expected
- Crashes and freezes on certain macOS versions

**Requested features**

- Allow custom work and break durations
- Add option to pause and resume flow sessions
- Implement real-time sync across devices
- Provide more detailed productivity tracking and reporting
- Include an Apple Watch app with complication support


### Focus Quest

[App page](https://appshunter.io/ios/app/focus-quest-study-buddy/id1516624331)

This app combines a study timer with RPG elements to help users improve self-control and reduce phone distractions. Earn in-game resources by focusing to train a hero and upgrade equipment, making productivity more engaging.

**Highlights:** Gamified focus timer, RPG hero training, Equipment forging, Task and time management, In-game achievements and rewards, Phone addiction management

**Features:** macOS Compatibility

**In-app purchases (32)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Focus Pass | $4.99 | per month |
| Focus Pass Yearly | $24.99 | per year |
| Focus Pass Yearly | $28.99 | per year |
| Weekly Pack 1 | $0.99 | one-time |
| Stage Currency Pack 1 | $0.99 | one-time |
| Stage Gear Pack 1 | $0.99 | one-time |
| Stage Gear Scroll Pack 1 | $0.99 | one-time |
| Stage Glyph Pack 1 | $0.99 | one-time |
| Weekly Pack 3 | $0.99 | one-time |
| Raid Pack 1 | $0.99 | one-time |
| Stage Material Pack 1 | $0.99 | one-time |
| Monthly Pack 1 | $1.99 | one-time |
| Stage Currency Pack 2 | $1.99 | one-time |
| Currency Pack 3 | $1.99 | one-time |
| Currency Pack 4 | $1.99 | one-time |
| Currency Pack 1 | $1.99 | one-time |
| Currency Pack 5 | $1.99 | one-time |
| Gem 1 | $1.99 | one-time |
| Currency Pack 2 | $1.99 | one-time |
| Raid Pack 2 | $2.99 | one-time |
| Material Pack 1 | $2.99 | one-time |
| Weekly Pack 4 | $4.99 | one-time |
| Glyph Pack 2 | $4.99 | one-time |
| Skill Pack 1 | $4.99 | one-time |
| Skill Pack 3 | $4.99 | one-time |
| Skill Pack 2 | $4.99 | one-time |
| Battle Pass Raid 1 | $6.99 | one-time |
| Raid Pack 3 | $6.99 | one-time |
| Gem 3 | $9.99 | one-time |
| Monthly Pack 2 | $14.99 | one-time |
| Fund 1 | $19.99 | one-time |
| Battle Pass Time Rift 1 | $29.99 | one-time |

**What reviewers like**

- 🚀 Gamified focus experience
- 👍 Engaging story and progression
- 🎨 Cute and visually appealing
- 💰 Affordable premium version
- 🕰️ Helpful for improving focus and productivity

**What reviewers complain about**

- 🔒 Limited whitelist functionality
- 🐛 Occasional crashes and bugs
- 📱 Can be distracting from actual work
- 🌐 Lack of offline mode
- 🌐 Sync issues with other accounts

**Reported bugs**

- Training button not working during tutorial
- Time not accurately tracked in some cases
- Crashes on startup for some users

**Requested features**

- More music and white noise options
- Ability to change character appearance
- Longer storyline and quests
- Offline mode or better sync capabilities
- Pomodoro timer integration


## Frequently asked questions

### Is Flow free?

Flow is free to download, with in-app purchases available.

### Is Focus Quest free?

Focus Quest is free to download, with in-app purchases available.

### Which has better reviews, Flow or Focus Quest?

Flow is rated higher. Flow averages 4.8 out of 5 from 1.7K ratings, while Focus Quest averages 4.7 from 502 ratings.

### Do Flow or Focus Quest have ads?

Focus Quest shows ads; Flow does not.

### Which is updated more often, Flow or Focus Quest?

Flow ships an update every 4 weeks, and Focus Quest every 2 months. Most recently, Flow was updated on September 23, 2026 and Focus Quest on September 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*