# Flow vs Focused Work

The clearest difference is update cadence: Focused Work at weekly against Flow's every 4 weeks. Focused Work also leads on iOS requirement (16.0 vs 18.0). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Flow sells 3 in-app purchases, starting at $2.99 per month and Focused Work sells 14 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for Flow against 4.7 for Focused Work. Both are backed by a comparable volume of ratings — 1.8K and 603 respectively. Written reviews are what separate them: 86% of Flow's written reviews are positive against 85% of Focused Work's.

Flow ships an update every 4 weeks, Focused Work weekly. The most recent releases landed on October 16, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Flow | Focused Work |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (1.8K ratings)](https://appshunter.io/ios/app/flow-focus-and-pomodoro-timer/id1423210932/reviews)** | [4.7 (603 ratings)](https://appshunter.io/ios/app/focused-work-pomodoro-timer/id1523968394/reviews) |
| Number of ratings | **1.8K** | 603 |
| Positive reviews | **86.1% of reviews** | 84.9% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Weekly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 80 MB | 155 MB |
| Requires iOS | 18.0 | **16.0** |
| Devices | **iPhone, iPad, Mac, Apple Watch, Vision Pro** | iPhone, iPad, Mac, Vision Pro |
| Age rating | 4+ | 4+ |
| Developer | [Yugen GmbH](https://appshunter.io/developer/1362171211) | [Michael Tigas](https://appshunter.io/developer/1364337001) |

## What reviewers say

### Flow

[App page](https://appshunter.io/ios/app/flow-focus-and-pomodoro-timer/id1423210932)

Enhance your concentration and productivity with a scientifically proven method. This app divides your workflow into focused work intervals and scheduled breaks, helping you reduce stress and stay motivated. Ideal for work, study, or any task requiring deep focus.

**Highlights:** Pomodoro timer with work intervals and breaks, App and web blocking, Statistics tracking, Commitment mode, Inspirational quotes, Home & Lock Screen Widgets

**Features:** Family Sharing, Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $2.99 | per month |
| Yearly Plan | $17.99 | per year |
| Lifetime Pro Access | $39.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Minimalist and uncluttered design
- 💡 Customizable work and break durations
- 🔒 No ads or unnecessary features
- 🤖 Responsive and helpful developers

**What reviewers complain about**

- 🐛 Occasional bugs and glitches
- 🔇 Notification sound could be louder
- 📊 Lack of detailed statistics and analytics
- 🔀 Inability to pause or resume a flow session
- 🖥️ Inability to minimize the timer window

**Reported bugs**

- Live activity feature not working consistently
- Timer not recording sessions accurately
- App blocking functionality not working as expected
- Crashes and freezes on certain macOS versions

**Requested features**

- Allow custom work and break durations
- Add option to pause and resume flow sessions
- Implement real-time sync across devices
- Provide more detailed productivity tracking and reporting
- Include an Apple Watch app with complication support


### Focused Work

[App page](https://appshunter.io/ios/app/focused-work-pomodoro-timer/id1523968394)

This app helps users improve focus and productivity through structured timed sessions. It offers customizable timers, goal setting, and distraction blocking to build healthy work habits.

**Highlights:** Customizable focus sessions, Pomodoro and Flowmodoro templates, Distraction blocking, Reflection and goal tracking, Statistics and charts, Live Activities and widgets

**Features:** Safari Extension, Family Sharing

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Focused Work Pro (1 month) | $2.99 | per month |
| Focused Work Pro - Monthly | $4.99 | per month |
| Focused Work Pro (1 month) | $6.99 | per month |
| Focused Work Pro (1 year) | $19.99 | per year |
| Focused Work Pro - Yearly | $29.99 | per year |
| Focused Work Pro (1 year) | $39.99 | per year |
| Little Tip | $0.99 | one-time |
| Small Tip | $1.99 | one-time |
| Medium Tip | $4.99 | one-time |
| Large Tip | $9.99 | one-time |
| Massive Tip | $19.99 | one-time |
| Focused Work Pro Lifetime | $59.99 | one-time |
| Focused Work Pro Lifetime | $89.99 | one-time |
| Focused Work Pro Lifetime | $119.99 | one-time |

**What reviewers like**

- 🚀 GAME CHANGER
- 👍 Good app
- 👍 Good Product
- 🚀 Phenomenal
- 👍 Great productivity app!

**What reviewers complain about**

- 🔒 Shouldn't be a subscription
- 🐛 Reminders are annoying
- 🔒 Stop nagging people for reviews
- 🔒 App for iwatch is still missing in 2025.
- 🔒 Could be an amazing timer

**Reported bugs**

- Login screen freezes
- Incompatible with older devices
- Stuck on a session: Gap time
- Desktop doesn't sync with phone

**Requested features**

- Need iwatch app
- Calendar integration?
- Dark mode option
- Advanced analytics dashboard


## Frequently asked questions

### Is Flow free?

Flow is free to download, with in-app purchases available.

### Is Focused Work free?

Focused Work is free to download, with in-app purchases available.

### Which has better reviews, Flow or Focused Work?

Flow is rated higher. Flow averages 4.8 out of 5 from 1.8K ratings, while Focused Work averages 4.7 from 603 ratings.

### Do Flow or Focused Work have ads?

Neither Flow nor Focused Work shows ads.

### Which is updated more often, Flow or Focused Work?

Flow ships an update every 4 weeks, and Focused Work weekly. Most recently, Flow was updated on October 16, 2026 and Focused Work on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*