# Flow vs FocusPomo · Pomodoro Timer

The clearest difference is update cadence: FocusPomo · Pomodoro Timer at every 2 weeks against Flow's every 4 weeks. FocusPomo · Pomodoro Timer also leads on ratings volume (7.5K vs 1.7K) and iOS requirement (15.0 vs 18.0). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Flow sells 3 in-app purchases, starting at $2.99 per month and FocusPomo · Pomodoro Timer sells 18 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for Flow against 4.8 for FocusPomo · Pomodoro Timer. Both are backed by a comparable volume of ratings — 1.7K and 7.5K respectively. Written reviews are what separate them: 86% of Flow's written reviews are positive against 89% of FocusPomo · Pomodoro Timer's.

Flow ships an update every 4 weeks, FocusPomo · Pomodoro Timer every 2 weeks. The most recent releases landed on September 23, 2026 and September 25, 2026 respectively.

## The numbers

| Metric | Flow | FocusPomo · Pomodoro Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (1.7K ratings)](https://appshunter.io/ios/app/flow-focus-and-pomodoro-timer/id1423210932/reviews) | [4.8 (7.5K ratings)](https://appshunter.io/ios/app/focuspomo-pomodoro-timer/id1528322796/reviews) |
| Number of ratings | 1.7K | **7.5K** |
| Positive reviews | 85.7% of reviews | **88.8% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Every 2 weeks** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 80 MB | 176 MB |
| Requires iOS | 18.0 | **15.0** |
| Devices | iPhone, iPad, Mac, Apple Watch, Vision Pro | iPhone, iPad, iPod, Mac, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Yugen GmbH](https://appshunter.io/developer/1362171211) | [FocusPomo Apps](https://appshunter.io/developer/1617608471) |

## What reviewers say

### Flow

[App page](https://appshunter.io/ios/app/flow-focus-and-pomodoro-timer/id1423210932)

Enhance your concentration and productivity with a scientifically proven method. This app divides your workflow into focused work intervals and scheduled breaks, helping you reduce stress and stay motivated. Ideal for work, study, or any task requiring deep focus.

**Highlights:** Pomodoro timer with work intervals and breaks, App and web blocking, Statistics tracking, Commitment mode, Inspirational quotes, Home & Lock Screen Widgets

**Features:** Family Sharing, Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $2.99 | per month |
| Yearly Plan | $17.99 | per year |
| Lifetime Pro Access | $39.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Minimalist and uncluttered design
- 💡 Customizable work and break durations
- 🔒 No ads or unnecessary features
- 🤖 Responsive and helpful developers

**What reviewers complain about**

- 🐛 Occasional bugs and glitches
- 🔇 Notification sound could be louder
- 📊 Lack of detailed statistics and analytics
- 🔀 Inability to pause or resume a flow session
- 🖥️ Inability to minimize the timer window

**Reported bugs**

- Live activity feature not working consistently
- Timer not recording sessions accurately
- App blocking functionality not working as expected
- Crashes and freezes on certain macOS versions

**Requested features**

- Allow custom work and break durations
- Add option to pause and resume flow sessions
- Implement real-time sync across devices
- Provide more detailed productivity tracking and reporting
- Include an Apple Watch app with complication support


### FocusPomo · Pomodoro Timer

[App page](https://appshunter.io/ios/app/focuspomo-pomodoro-timer/id1528322796)

This app utilizes the Pomodoro Technique to enhance focus and productivity for work and study. It offers a minimalist design with features like real-time iCloud sync, customizable timers, and detailed productivity insights.

**Highlights:** Minimalist Pomodoro timer, Real-time iCloud Sync, Productivity charts and insights, App Whitelist, Customizable Pomodoro cycles, Widgets and Live Activities

**Features:** Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (18)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FocusPomo Plus Monthly | $3.99 | per month |
| FocusPomo Plus Half Yearly | $5.99 | per 6 months |
| FocusPomo Plus Yearly | $12.99 | per year |
| FocusPomo Plus Yearly | $15.99 | per year |
| FocusPomo Plus Yearly Family | $17.99 | per year |
| FocusPomo Plus Yearly Family | $19.99 | per year |
| Plus Yearly (Family Sharing) | $49.00 | per year |
| FocusPomo Plus Lifetime (-1y) | $14.99 | one-time |
| FocusPomo Plus Lifetime | $14.99 | one-time |
| FocusPomo Plus 永久会员（减一个月） | $15.99 | one-time |
| FocusPomo Plus 永久會員 | $19.99 | one-time |
| FocusPomo Plus Lifetime | $19.99 | one-time |
| FocusPomo Plus Lifetime (-1m) | $19.99 | one-time |
| FocusPomo Plus Lifetime | $24.99 | one-time |
| Lifetime Discount for Yearly | $24.99 | one-time |
| FocusPomo Plus Lifetime | $29.99 | one-time |
| FocusPomo Lifetime Family | $59.99 | one-time |
| FocusPomo Plus Lifetime | $99.99 | one-time |

**What reviewers like**

- 🚀 Simple and intuitive UI
- 🌟 Cute and motivating tomato visuals
- 🕰️ Effective Pomodoro timer
- 🔒 No ads or distractions
- 📆 Weekly progress tracking

**What reviewers complain about**

- 🕰️ No pause/resume option for timers
- 🎨 Limited customization options
- 🔔 Weak notification sounds
- 💾 Tomato data resets weekly

**Reported bugs**

- Tomatoes disappearing from the screen
- App whitelist feature not working consistently

**Requested features**

- Ability to pause/resume timers
- Option to customize tomato colors/types
- Louder/more noticeable timer notifications
- Retain tomato data across weeks
- Add tasks/to-do list integration


## Frequently asked questions

### Is Flow free?

Flow is free to download, with in-app purchases available.

### Is FocusPomo · Pomodoro Timer free?

FocusPomo · Pomodoro Timer is free to download, with in-app purchases available.

### Which has better reviews, Flow or FocusPomo · Pomodoro Timer?

Flow and FocusPomo · Pomodoro Timer are both rated 4.8 out of 5 on the App Store, from 1.7K and 7.5K ratings respectively.

### Do Flow or FocusPomo · Pomodoro Timer have ads?

Neither Flow nor FocusPomo · Pomodoro Timer shows ads.

### Which is updated more often, Flow or FocusPomo · Pomodoro Timer?

Flow ships an update every 4 weeks, and FocusPomo · Pomodoro Timer every 2 weeks. Most recently, Flow was updated on September 23, 2026 and FocusPomo · Pomodoro Timer on September 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*