# Flow vs Tomo

The clearest difference is in-app purchases: Tomo at none against Flow's 3. Tomo also leads on update cadence (every 4 days vs every 4 weeks) and rating (5.0 vs 4.8). Flow's advantage is ratings volume (1.8K vs 5) and device support (5 vs 1). On price and ads there is nothing between them.

Both are free to download. Flow sells 3 in-app purchases, starting at $2.99 per month. Tomo asks for nothing beyond the download.

Tomo holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Flow has 1.8K ratings behind it against 5, so its average is the more settled of the two. Written reviews point the same way: 86% of Flow's written reviews are positive against 100% of Tomo's.

Flow ships an update every 4 weeks, Tomo every 4 days. The most recent releases landed on October 22, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Flow | Tomo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (1.8K ratings)](https://appshunter.io/ios/app/flow-focus-and-pomodoro-timer/id1423210932/reviews) | **[5.0 (5 ratings)](https://appshunter.io/ios/app/tomo/id1671463998/reviews)** |
| Number of ratings | **1.8K** | 5 |
| Positive reviews | 86.1% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Every 4 days** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 80 MB | 1 MB |
| Requires iOS | 18.0 | **16.2** |
| Devices | **iPhone, iPad, Mac, Apple Watch, Vision Pro** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Yugen GmbH](https://appshunter.io/developer/1362171211) | [Luke Drushell](https://appshunter.io/developer/1565902401) |

## What reviewers say

### Flow

[App page](https://appshunter.io/ios/app/flow-focus-and-pomodoro-timer/id1423210932)

Enhance your concentration and productivity with a scientifically proven method. This app divides your workflow into focused work intervals and scheduled breaks, helping you reduce stress and stay motivated. Ideal for work, study, or any task requiring deep focus.

**Highlights:** Pomodoro timer with work intervals and breaks, App and web blocking, Statistics tracking, Commitment mode, Inspirational quotes, Home & Lock Screen Widgets

**Features:** Family Sharing, Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $2.99 | per month |
| Yearly Plan | $17.99 | per year |
| Lifetime Pro Access | $39.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Minimalist and uncluttered design
- 💡 Customizable work and break durations
- 🔒 No ads or unnecessary features
- 🤖 Responsive and helpful developers

**What reviewers complain about**

- 🐛 Occasional bugs and glitches
- 🔇 Notification sound could be louder
- 📊 Lack of detailed statistics and analytics
- 🔀 Inability to pause or resume a flow session
- 🖥️ Inability to minimize the timer window

**Reported bugs**

- Live activity feature not working consistently
- Timer not recording sessions accurately
- App blocking functionality not working as expected
- Crashes and freezes on certain macOS versions

**Requested features**

- Allow custom work and break durations
- Add option to pause and resume flow sessions
- Implement real-time sync across devices
- Provide more detailed productivity tracking and reporting
- Include an Apple Watch app with complication support


### Tomo

[App page](https://appshunter.io/ios/app/tomo/id1671463998)

This productivity app helps you stay focused using the Pomodoro Technique. Its lock screen widget allows you to monitor your timer status at a glance, reducing distractions and boosting efficiency for goal achievement.

**Highlights:** Pomodoro Technique timer, Lock screen timer status, Intuitive interface, Focus enhancement, Goal achievement support

**In-app purchases:** none


## Frequently asked questions

### Is Flow free?

Flow is free to download, with in-app purchases available.

### Is Tomo free?

Tomo is free to download, with no in-app purchases.

### Which has better reviews, Flow or Tomo?

Tomo is rated higher. Flow averages 4.8 out of 5 from 1.8K ratings, while Tomo averages 5.0 from 5 ratings.

### Do Flow or Tomo have ads?

Neither Flow nor Tomo shows ads.

### Which is updated more often, Flow or Tomo?

Flow ships an update every 4 weeks, and Tomo every 4 days. Most recently, Flow was updated on October 22, 2026 and Tomo on October 9, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*