# Flow vs PomoPop

The clearest difference is ads: Flow at none against PomoPop's shown. Flow also leads on review sentiment (86% vs 60%) and ratings volume (1.7K vs 2). PomoPop's advantage is update cadence (weekly vs every 4 weeks) and rating (5.0 vs 4.8). On price, in-app purchases and monetization model there is nothing between them.

Both are free to download. Flow sells 3 in-app purchases, starting at $2.99 per month and PomoPop sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

PomoPop holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Flow has 1.7K ratings behind it against 2, so its average is the more settled of the two. Written reviews complicate that: 86% of Flow's written reviews are positive against 60% of PomoPop's, so the app with the better star average is not the one people write more warmly about.

Flow ships an update every 4 weeks, PomoPop weekly. The most recent releases landed on September 23, 2026 and August 14, 2026 respectively.

## The numbers

| Metric | Flow | PomoPop |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (1.7K ratings)](https://appshunter.io/ios/app/flow-focus-and-pomodoro-timer/id1423210932/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/pomopop/id6475768576/reviews)** |
| Number of ratings | **1.7K** | 2 |
| Positive reviews | **85.7% of reviews** | 60.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 4 weeks | **Weekly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 80 MB | 23 MB |
| Requires iOS | 18.0 | **15.5** |
| Devices | **iPhone, iPad, Mac, Apple Watch, Vision Pro** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Yugen GmbH](https://appshunter.io/developer/1362171211) | [SeungGi Lee](https://appshunter.io/developer/1526667403) |

## What reviewers say

### Flow

[App page](https://appshunter.io/ios/app/flow-focus-and-pomodoro-timer/id1423210932)

Enhance your concentration and productivity with a scientifically proven method. This app divides your workflow into focused work intervals and scheduled breaks, helping you reduce stress and stay motivated. Ideal for work, study, or any task requiring deep focus.

**Highlights:** Pomodoro timer with work intervals and breaks, App and web blocking, Statistics tracking, Commitment mode, Inspirational quotes, Home & Lock Screen Widgets

**Features:** Family Sharing, Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $2.99 | per month |
| Yearly Plan | $17.99 | per year |
| Lifetime Pro Access | $39.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Minimalist and uncluttered design
- 💡 Customizable work and break durations
- 🔒 No ads or unnecessary features
- 🤖 Responsive and helpful developers

**What reviewers complain about**

- 🐛 Occasional bugs and glitches
- 🔇 Notification sound could be louder
- 📊 Lack of detailed statistics and analytics
- 🔀 Inability to pause or resume a flow session
- 🖥️ Inability to minimize the timer window

**Reported bugs**

- Live activity feature not working consistently
- Timer not recording sessions accurately
- App blocking functionality not working as expected
- Crashes and freezes on certain macOS versions

**Requested features**

- Allow custom work and break durations
- Add option to pause and resume flow sessions
- Implement real-time sync across devices
- Provide more detailed productivity tracking and reporting
- Include an Apple Watch app with complication support


### PomoPop

[App page](https://appshunter.io/ios/app/pomopop/id6475768576)

This productivity app uses the Pomodoro technique to help you focus on tasks. It offers a Picture-in-Picture mode for continuous tracking and a simple, intuitive interface. Personalize your sessions with various themes and sound effects.

**Highlights:** Picture-in-Picture (PiP) mode, Intuitive and streamlined usability, Customizable themes, Diverse sound effects, Pomodoro technique implementation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PomoPro | $2.99 | one-time |


## Frequently asked questions

### Is Flow free?

Flow is free to download, with in-app purchases available.

### Is PomoPop free?

PomoPop is free to download, with in-app purchases available.

### Which has better reviews, Flow or PomoPop?

PomoPop is rated higher. Flow averages 4.8 out of 5 from 1.7K ratings, while PomoPop averages 5.0 from 2 ratings.

### Do Flow or PomoPop have ads?

PomoPop shows ads; Flow does not.

### Which is updated more often, Flow or PomoPop?

Flow ships an update every 4 weeks, and PomoPop weekly. Most recently, Flow was updated on September 23, 2026 and PomoPop on August 14, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*