# Flow vs Pomodoro

The clearest difference is rating: Flow at 4.8 against Pomodoro's 3.9. Flow also leads on ads (none vs shown) and ratings volume (1.8K vs 20). Pomodoro's advantage is in-app purchases (none vs 3) and iOS requirement (13.0 vs 18.0). On price and update cadence there is nothing between them.

Both are free to download. Flow sells 3 in-app purchases, starting at $2.99 per month. Pomodoro asks for nothing beyond the download.

Flow holds the better App Store score, 4.8 against 3.9. That said, the two scores are not equally well evidenced: Flow has 1.8K ratings behind it against 20, so its average is the more settled of the two. Written reviews point the same way: 86% of Flow's written reviews are positive against 75% of Pomodoro's.

Flow ships an update every 4 weeks, Pomodoro every 3 weeks. The most recent releases landed on October 16, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Flow | Pomodoro |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (1.8K ratings)](https://appshunter.io/ios/app/flow-focus-and-pomodoro-timer/id1423210932/reviews)** | [3.9 (20 ratings)](https://appshunter.io/ios/app/pomodoro-focus-timer/id6754793448/reviews) |
| Number of ratings | **1.8K** | 20 |
| Positive reviews | **86.1% of reviews** | 75.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Every 4 weeks | **Every 3 weeks** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 80 MB | 41 MB |
| Requires iOS | 18.0 | **13.0** |
| Devices | **iPhone, iPad, Mac, Apple Watch, Vision Pro** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Yugen GmbH](https://appshunter.io/developer/1362171211) | [Murodjon Sattorov](https://appshunter.io/developer/1803151222) |

## What reviewers say

### Flow

[App page](https://appshunter.io/ios/app/flow-focus-and-pomodoro-timer/id1423210932)

Enhance your concentration and productivity with a scientifically proven method. This app divides your workflow into focused work intervals and scheduled breaks, helping you reduce stress and stay motivated. Ideal for work, study, or any task requiring deep focus.

**Highlights:** Pomodoro timer with work intervals and breaks, App and web blocking, Statistics tracking, Commitment mode, Inspirational quotes, Home & Lock Screen Widgets

**Features:** Family Sharing, Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $2.99 | per month |
| Yearly Plan | $17.99 | per year |
| Lifetime Pro Access | $39.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Minimalist and uncluttered design
- 💡 Customizable work and break durations
- 🔒 No ads or unnecessary features
- 🤖 Responsive and helpful developers

**What reviewers complain about**

- 🐛 Occasional bugs and glitches
- 🔇 Notification sound could be louder
- 📊 Lack of detailed statistics and analytics
- 🔀 Inability to pause or resume a flow session
- 🖥️ Inability to minimize the timer window

**Reported bugs**

- Live activity feature not working consistently
- Timer not recording sessions accurately
- App blocking functionality not working as expected
- Crashes and freezes on certain macOS versions

**Requested features**

- Allow custom work and break durations
- Add option to pause and resume flow sessions
- Implement real-time sync across devices
- Provide more detailed productivity tracking and reporting
- Include an Apple Watch app with complication support


### Pomodoro

[App page](https://appshunter.io/ios/app/pomodoro-focus-timer/id6754793448)

This app offers a distraction-free Pomodoro timer to enhance focus. It features customizable durations for work and breaks, automatic cycles, and live activity updates. Enjoy a clean, ad-free experience with flexible settings and visual themes.

**Highlights:** Flexible Pomodoro and break durations, Automatic work/break cycles, Live Activities and Lock Screen updates, Home Screen widgets, Customizable color themes, Gentle sound cues and haptic feedback

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Flow free?

Flow is free to download, with in-app purchases available.

### Is Pomodoro free?

Pomodoro is free to download, with no in-app purchases.

### Which has better reviews, Flow or Pomodoro?

Flow is rated higher. Flow averages 4.8 out of 5 from 1.8K ratings, while Pomodoro averages 3.9 from 20 ratings.

### Do Flow or Pomodoro have ads?

Pomodoro shows ads; Flow does not.

### Which is updated more often, Flow or Pomodoro?

Flow ships an update every 4 weeks, and Pomodoro every 3 weeks. Most recently, Flow was updated on October 16, 2026 and Pomodoro on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*