# Flow vs pomodoro focus timer

The clearest difference is ratings volume: Flow at 1.8K against pomodoro focus timer's 2. Flow also leads on device support (5 vs 2). pomodoro focus timer's advantage is update cadence (weekly vs every 4 weeks) and rating (5.0 vs 4.8). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Flow sells 3 in-app purchases, starting at $2.99 per month and pomodoro focus timer sells 7 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

pomodoro focus timer holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Flow has 1.8K ratings behind it against 2, so its average is the more settled of the two.

Flow ships an update every 4 weeks, pomodoro focus timer weekly. The most recent releases landed on November 2, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Flow | pomodoro focus timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (1.8K ratings)](https://appshunter.io/ios/app/flow-focus-and-pomodoro-timer/id1423210932/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/pomodoro-focus-timer-pomi/id6756616619/reviews)** |
| Number of ratings | **1.8K** | 2 |
| Positive reviews | 86.1% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Weekly** |
| Monetization | Freemium | Freemium |
| Size | 86 MB | 336 MB |
| Requires iOS | 26.0 | **18.5** |
| Devices | **iPhone, iPad, Mac, Apple Watch, Vision Pro** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Yugen GmbH](https://appshunter.io/developer/1362171211) | [Andrew Austin](https://appshunter.io/developer/1708589155) |

## What reviewers say

### Flow

[App page](https://appshunter.io/ios/app/flow-focus-and-pomodoro-timer/id1423210932)

Enhance concentration and productivity with a scientifically proven method that divides work into timed intervals with breaks. Block distractions, track progress, and sync with calendars for a more focused workflow.

**Highlights:** Pomodoro timer with work/break intervals, App and web blocking, Statistics tracking, Calendar and Health sync, Customizable durations, Inspirational quotes, Metronome

**Features:** Family Sharing, Apple Watch app, iPhone Duo support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $2.99 | per month |
| Yearly Plan | $17.99 | per year |
| Lifetime Pro Access | $39.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Minimalist and uncluttered design
- 💡 Customizable work and break durations
- 🔒 No ads or unnecessary features
- 🤖 Responsive and helpful developers

**What reviewers complain about**

- 🐛 Occasional bugs and glitches
- 🔇 Notification sound could be louder
- 📊 Lack of detailed statistics and analytics
- 🔀 Inability to pause or resume a flow session
- 🖥️ Inability to minimize the timer window

**Reported bugs**

- Live activity feature not working consistently
- Timer not recording sessions accurately
- App blocking functionality not working as expected
- Crashes and freezes on certain macOS versions

**Requested features**

- Allow custom work and break durations
- Add option to pause and resume flow sessions
- Implement real-time sync across devices
- Provide more detailed productivity tracking and reporting
- Include an Apple Watch app with complication support


### pomodoro focus timer

[App page](https://appshunter.io/ios/app/pomodoro-focus-timer-pomi/id6756616619)

Enhance focus and build productive habits with customizable timers and distraction blocking. Track progress with streaks, set daily goals, and compete with friends on leaderboards. Optimize your work and study sessions for maximum efficiency.

**Highlights:** Customizable Pomodoro and focus timers, Distraction blocking with Focus Shield, Streak tracking and daily goal setting, Leaderboards for friendly competition, Time blocking and smart reminders, iCloud sync across devices

**Features:** macOS Compatibility

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Pro Subscription | $3.99 | per month |
| Weekly Subscription | $3.99 | per 7 days |
| Annual Subscription | $9.99 | per year |
| Streak Freeze 1 Pack | $0.99 | one-time |
| Streak Freeze 2 Pack | $1.49 | one-time |
| Streak Freeze 3 Pack | $1.99 | one-time |
| Lifetime Pro Access | $19.99 | one-time |


## Frequently asked questions

### Is Flow free?

Flow is free to download, with in-app purchases available.

### Is pomodoro focus timer free?

pomodoro focus timer is free to download, with in-app purchases available.

### Which has better reviews, Flow or pomodoro focus timer?

pomodoro focus timer is rated higher. Flow averages 4.8 out of 5 from 1.8K ratings, while pomodoro focus timer averages 5.0 from 2 ratings.

### Do Flow or pomodoro focus timer have ads?

Neither Flow nor pomodoro focus timer shows ads.

### Which is updated more often, Flow or pomodoro focus timer?

Flow ships an update every 4 weeks, and pomodoro focus timer weekly. Most recently, Flow was updated on November 2, 2026 and pomodoro focus timer on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*