# Flow vs Flowmodoro

The clearest difference is ads: Flow at none against Flowmodoro's shown. Flow also leads on device support (5 vs 1). Flowmodoro's advantage is update cadence (every 2 weeks vs every 4 weeks). On price, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Flow sells 3 in-app purchases, starting at $2.99 per month and Flowmodoro sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Flow ships an update every 4 weeks, Flowmodoro every 2 weeks. The most recent releases landed on September 23, 2026 and September 11, 2026 respectively.

## The numbers

| Metric | Flow | Flowmodoro |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (1.7K ratings)](https://appshunter.io/ios/app/flow-focus-and-pomodoro-timer/id1423210932/reviews)** | — |
| Number of ratings | **1.7K** | — |
| Positive reviews | 85.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 4 weeks | **Every 2 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 80 MB | 122 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | **iPhone, iPad, Mac, Apple Watch, Vision Pro** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Yugen GmbH](https://appshunter.io/developer/1362171211) | [RaynearSoft LLC](https://appshunter.io/developer/1585996891) |

## What reviewers say

### Flow

[App page](https://appshunter.io/ios/app/flow-focus-and-pomodoro-timer/id1423210932)

Enhance your concentration and productivity with a scientifically proven method. This app divides your workflow into focused work intervals and scheduled breaks, helping you reduce stress and stay motivated. Ideal for work, study, or any task requiring deep focus.

**Highlights:** Pomodoro timer with work intervals and breaks, App and web blocking, Statistics tracking, Commitment mode, Inspirational quotes, Home & Lock Screen Widgets

**Features:** Family Sharing, Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $2.99 | per month |
| Yearly Plan | $17.99 | per year |
| Lifetime Pro Access | $39.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Minimalist and uncluttered design
- 💡 Customizable work and break durations
- 🔒 No ads or unnecessary features
- 🤖 Responsive and helpful developers

**What reviewers complain about**

- 🐛 Occasional bugs and glitches
- 🔇 Notification sound could be louder
- 📊 Lack of detailed statistics and analytics
- 🔀 Inability to pause or resume a flow session
- 🖥️ Inability to minimize the timer window

**Reported bugs**

- Live activity feature not working consistently
- Timer not recording sessions accurately
- App blocking functionality not working as expected
- Crashes and freezes on certain macOS versions

**Requested features**

- Allow custom work and break durations
- Add option to pause and resume flow sessions
- Implement real-time sync across devices
- Provide more detailed productivity tracking and reporting
- Include an Apple Watch app with complication support


### Flowmodoro

[App page](https://appshunter.io/ios/app/flowmodoro-focusflowtimer/id6756621130)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $3.99 | per month |
| Yearly Premium | $12.99 | per year |
| Lifetime Premium | $39.99 | one-time |


## Frequently asked questions

### Is Flow free?

Flow is free to download, with in-app purchases available.

### Is Flowmodoro free?

Flowmodoro is free to download, with in-app purchases available.

### Do Flow or Flowmodoro have ads?

Flowmodoro shows ads; Flow does not.

### Which is updated more often, Flow or Flowmodoro?

Flow ships an update every 4 weeks, and Flowmodoro every 2 weeks. Most recently, Flow was updated on September 23, 2026 and Flowmodoro on September 11, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*