# SimpleHR vs Fluid Connect

The clearest difference is price: Fluid Connect at Free against SimpleHR's $0.99. Fluid Connect also leads on iOS requirement (14.0 vs 17.0). SimpleHR's advantage is review sentiment (43% vs 7%). On update cadence, ads, in-app purchases and device support there is nothing between them.

Fluid Connect is free to download; SimpleHR costs $0.99 up front. Neither carries in-app purchases, so what you see is what you pay.

SimpleHR ships an update every 4 months, Fluid Connect every 7 months. The most recent releases landed on October 4, 2026 and September 27, 2026 respectively.

## The numbers

| Metric | SimpleHR | Fluid Connect |
| --- | --- | --- |
| Price | $0.99 | **Free** |
| Rating | **[4.0 (13 ratings)](https://appshunter.io/ios/app/simplehr/id1423380197/reviews)** | — |
| Number of ratings | **13** | — |
| Positive reviews | **42.9% of reviews** | 7.1% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 4 months** | Every 7 months |
| Monetization | Paid | **Free** |
| Size | 1 MB | 26 MB |
| Requires iOS | 17.0 | **14.0** |
| Devices | iPhone, Apple Watch | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Aaron Sullivan](https://appshunter.io/developer/1590674637) | [FIRST DEGREE FITNESS LIMITED](https://appshunter.io/developer/1449683561) |

## What reviewers say

### SimpleHR

[App page](https://appshunter.io/ios/app/simplehr/id1423380197)

Displays your current heart rate in large, easy-to-read text on your Apple Watch. Integrates with Apple HealthKit to provide real-time heart rate data, ideal for activities like running or cycling. Customize target zones and activity settings via the companion iPhone app.

**Highlights:** Large heart rate display, Apple HealthKit integration, Customizable heart rate zones, Activity and location settings, Companion iPhone app

**In-app purchases:** none


### Fluid Connect

[App page](https://appshunter.io/ios/app/fluid-connect/id1514909463)

Record and review your rowing workouts with various styles like HIIT and distance challenges. Track session statistics, view charts, and monitor your total distance, time, and calories burned. The app also supports automatic firmware updates for compatible rowers.

**Highlights:** Bluetooth FTMS protocol communication, Multiple workout styles (Just Row, Target Distance, Target Time, HIIT), Session statistics and charts, Sortable workout history, Odometer for total metrics, Automatic firmware updates

**In-app purchases:** none


## Frequently asked questions

### Is SimpleHR free?

SimpleHR costs $0.99, with no in-app purchases.

### Is Fluid Connect free?

Fluid Connect is free to download, with no in-app purchases.

### Do SimpleHR or Fluid Connect have ads?

Neither SimpleHR nor Fluid Connect shows ads.

### Which is updated more often, SimpleHR or Fluid Connect?

SimpleHR ships an update every 4 months, and Fluid Connect every 7 months. Most recently, SimpleHR was updated on October 4, 2026 and Fluid Connect on September 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*