# Solid Rock Training vs The Well OK

The clearest difference is rating: Solid Rock Training at 5.0 against The Well OK's 3.3. Solid Rock Training also leads on update cadence (every 5 weeks vs every 5 months) and ratings volume (10 vs 3). The Well OK's advantage is monetization model (free vs ad-supported) and iOS requirement (11.0 vs 16.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Solid Rock Training holds the better App Store score, 5.0 against 3.3. Both are backed by a comparable volume of ratings — 10 and 3 respectively.

Solid Rock Training ships an update every 5 weeks, The Well OK every 5 months. The most recent releases landed on September 13, 2026 and September 11, 2026 respectively.

## The numbers

| Metric | Solid Rock Training | The Well OK |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (10 ratings)](https://appshunter.io/ios/app/solid-rock-training/id1423834309/reviews)** | [3.3 (3 ratings)](https://appshunter.io/ios/app/the-well-ok/id6468880257/reviews) |
| Number of ratings | **10** | 3 |
| Positive reviews | — | 50.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 5 months |
| Monetization | Ad-supported | **Free** |
| Size | 190 MB | 55 MB |
| Requires iOS | 16.0 | **11.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [SOLID ROCK TRAINING, LLC](https://appshunter.io/developer/1423834308) | [Daniel Thatcher](https://appshunter.io/developer/1710738051) |

## What reviewers say

### Solid Rock Training

[App page](https://appshunter.io/ios/app/solid-rock-training/id1423834309)

Plan and schedule group interval fitness classes focused on strength and endurance. Manage your account and studio information conveniently from your device. Optimize your time and maximize convenience with this app.

**Highlights:** View class schedules, Sign up for classes, Manage your account, View studio location, Schedule classes from device

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### The Well OK

[App page](https://appshunter.io/ios/app/the-well-ok/id6468880257)

This app helps you manage your health and wellness journey. Schedule classes, log your exercises, and monitor your progress towards your fitness goals.

**Highlights:** Schedule health and wellness classes, Log workouts, Track progress, Mobile app connectivity

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Solid Rock Training free?

Solid Rock Training is free to download, with no in-app purchases.

### Is The Well OK free?

The Well OK is free to download, with no in-app purchases.

### Which has better reviews, Solid Rock Training or The Well OK?

Solid Rock Training is rated higher. Solid Rock Training averages 5.0 out of 5 from 10 ratings, while The Well OK averages 3.3 from 3 ratings.

### Do Solid Rock Training or The Well OK have ads?

Neither Solid Rock Training nor The Well OK shows ads.

### Which is updated more often, Solid Rock Training or The Well OK?

Solid Rock Training ships an update every 5 weeks, and The Well OK every 5 months. Most recently, Solid Rock Training was updated on September 13, 2026 and The Well OK on September 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*