# Solid Rock Training vs Solid Rock Fitness Gym

The clearest difference is update cadence: Solid Rock Fitness Gym at weekly against Solid Rock Training's every 5 weeks. Solid Rock Fitness Gym also leads on iOS requirement (13.0 vs 16.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Solid Rock Training ships an update every 5 weeks, Solid Rock Fitness Gym weekly. The most recent releases landed on October 24, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Solid Rock Training | Solid Rock Fitness Gym |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (10 ratings)](https://appshunter.io/ios/app/solid-rock-training/id1423834309/reviews)** | — |
| Number of ratings | **10** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Weekly** |
| Monetization | Ad-supported | — |
| Size | 193 MB | 91 MB |
| Requires iOS | 16.0 | **13.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [SOLID ROCK TRAINING, LLC](https://appshunter.io/developer/1423834308) | [Treshna Enterprises](https://appshunter.io/developer/959435261) |

## What reviewers say

### Solid Rock Training

[App page](https://appshunter.io/ios/app/solid-rock-training/id1423834309)

Plan and schedule group interval fitness classes focused on strength and endurance. Manage your account and studio information conveniently from your device. Optimize your time and maximize convenience with this app.

**Highlights:** View class schedules, Sign up for classes, Manage your account, View studio location, Schedule classes from device

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Solid Rock Fitness Gym

[App page](https://appshunter.io/ios/app/solid-rock-fitness-gym/id6788555417)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Solid Rock Training free?

Solid Rock Training is free to download, with no in-app purchases.

### Is Solid Rock Fitness Gym free?

Solid Rock Fitness Gym is free to download, with no in-app purchases.

### Do Solid Rock Training or Solid Rock Fitness Gym have ads?

Neither Solid Rock Training nor Solid Rock Fitness Gym shows ads.

### Which is updated more often, Solid Rock Training or Solid Rock Fitness Gym?

Solid Rock Training ships an update every 5 weeks, and Solid Rock Fitness Gym weekly. Most recently, Solid Rock Training was updated on October 24, 2026 and Solid Rock Fitness Gym on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*