# Train Effective vs CTRL/MND

The clearest difference is ads: Train Effective at none against CTRL/MND's shown. Train Effective also leads on ratings volume (13K vs 10). On price, rating, update cadence and in-app purchases there is nothing between them.

Both are free to download. Train Effective sells 16 in-app purchases, starting at $4.99 per month and CTRL/MND sells 17 in-app purchases, starting at $5.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for Train Effective against 4.7 for CTRL/MND. That said, the two scores are not equally well evidenced: Train Effective has 13K ratings behind it against 10, so its average is the more settled of the two.

Train Effective ships an update every 3 weeks, CTRL/MND every 4 weeks. The most recent releases landed on October 19, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Train Effective | CTRL/MND |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (13K ratings)](https://appshunter.io/ios/app/train-effective-soccer-drills/id1425844780/reviews)** | [4.7 (10 ratings)](https://appshunter.io/ios/app/ctrlmnd-mental-performance/id6749494562/reviews) |
| Number of ratings | **13K** | 10 |
| Positive reviews | 70.2% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 3 weeks** | Every 4 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 98 MB | 55 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 9+ |
| Developer | [Train Effective Ltd](https://appshunter.io/developer/1382218238) | [Krow AI LLC](https://appshunter.io/developer/1830764372) |

## What reviewers say

### Train Effective

[App page](https://appshunter.io/ios/app/train-effective-soccer-drills/id1425844780)

This app provides professional soccer training for players of all levels, offering over 150 drills, tactical sessions, and mental conditioning programs. Improve your technique, fitness, and game intelligence with content created by UEFA licensed coaches and Premier League experts. Plan and track your progress with a personalized training schedule.

**Highlights:** 150+ soccer drills and training sessions, AI-powered coaching and performance analysis, Tactical sessions by Premier League analysts, Mental strength training from professional athletes, Personalized training plans and scheduling, Progress tracking and accountability

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (16)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Christmas Special - 1 Month | $4.99 | per month |
| Pro Monthly | $9.99 | per month |
| Pro Monthly | $14.99 | per month |
| Pro Monthly | $19.99 | per month |
| Pro Monthly | $24.99 | per month |
| Christmas Special - 6 Months | $27.49 | per 6 months |
| Christmas Special - 12 Months | $49.99 | per year |
| Academy 1 month | $49.99 | per month |
| Pro 12 Months | $69.99 | per year |
| 3 Months | $69.99 | per 3 months |
| 6 Months | $89.99 | per 6 months |
| Pro 12 Months | $99.99 | per year |
| Pro 12 Months | $199.99 | per year |
| Black Friday Academy 12 Months | $199.99 | per year |
| Academy 6 months | $249.99 | per 6 months |
| Academy 12 months | $399.99 | per year |

**What reviewers like**

- 🚀 Great training app
- 👍 Helpful for improving skills
- 💡 Personalized training based on position
- 👍 Effective drills and workouts
- 👍 Motivating and inspiring

**What reviewers complain about**

- 💰 Expensive subscription
- 🔒 Limited free content
- 🐛 Technical issues with app functionality
- 🐛 Confusing user interface

**Reported bugs**

- Countdown timer freezes during drills
- Unable to log or track training sessions
- Subscription purchase errors
- Incompatibility issues on certain devices

**Requested features**

- Add more free training content
- Improve app stability and performance
- Allow custom workout creation
- Provide more nutrition and recovery guidance
- Enhance filtering and search options


### CTRL/MND

[App page](https://appshunter.io/ios/app/ctrlmnd-mental-performance/id6749494562)

This AI-powered app helps athletes train their minds to enhance performance. It transforms journal entries into personalized mental training sessions, aiding in focus, confidence, and recovery for various sports.

**Highlights:** AI-powered personalized training sessions, Journal to session transformation, Pre-competition mental preparation, Confidence building through journaling, Visualization and breathwork support, Mental recovery after injury

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CTRL/MND Pro Weekly | $5.99 | per 7 days |
| CTRL/MND Pro | $5.99 | per 7 days |
| CTRL/MND Pro Month | $11.99 | per month |
| CTRL/MND Pro Monthly | $11.99 | per month |
| CTRL/MND Pro Monthly | $12.99 | per month |
| CTRL/MND Pro Monthly | $14.99 | per month |
| CTRL/MND Advanced Yearly | $19.99 | per year |
| CTRL/MND Pro | $20.00 | per month |
| CTRL/MND Pro Yearly | $44.99 | per year |
| CTRL/MND Pro Yearly | $44.99 | per year |
| CTRL/MND Pro Yearly | $44.99 | per year |
| CTRL/MND Pro Yearly | $57.90 | per year |
| CTRL/MND Pro Yearly | $57.90 | per year |
| CTRL/MND Pro Subscription | $64.99 | per year |
| CTRL/MND Pro Yearly | $86.99 | per year |
| CTRL/MND Pro Yearly | $89.99 | per year |
| CTRL/MND Mentorship | $294.99 | per month |


## Frequently asked questions

### Is Train Effective free?

Train Effective is free to download, with in-app purchases available.

### Is CTRL/MND free?

CTRL/MND is free to download, with in-app purchases available.

### Which has better reviews, Train Effective or CTRL/MND?

Train Effective is rated higher. Train Effective averages 4.8 out of 5 from 13K ratings, while CTRL/MND averages 4.7 from 10 ratings.

### Do Train Effective or CTRL/MND have ads?

CTRL/MND shows ads; Train Effective does not.

### Which is updated more often, Train Effective or CTRL/MND?

Train Effective ships an update every 3 weeks, and CTRL/MND every 4 weeks. Most recently, Train Effective was updated on October 19, 2026 and CTRL/MND on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*