# Dave Palumbo vs Physique Lab

The clearest difference is review sentiment: Physique Lab at 100% against Dave Palumbo's 50%. Physique Lab also leads on rating (5.0 vs 3.6) and in-app purchases (none vs 1). On price, ratings volume, ads and device support there is nothing between them.

Both are free to download. Dave Palumbo sells 1 in-app purchase, starting at $29.99 per month. Physique Lab asks for nothing beyond the download.

Physique Lab holds the better App Store score, 5.0 against 3.6. Both are backed by a comparable volume of ratings — 10 and 10 respectively. Written reviews point the same way: 50% of Dave Palumbo's written reviews are positive against 100% of Physique Lab's.

Dave Palumbo ships an update every 3 months, Physique Lab every 2 months. The most recent releases landed on September 15, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Dave Palumbo | Physique Lab |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.6 (10 ratings)](https://appshunter.io/ios/app/dave-palumbo/id1425937936/reviews) | **[5.0 (10 ratings)](https://appshunter.io/ios/app/physique-lab/id1633786231/reviews)** |
| Number of ratings | 10 | 10 |
| Positive reviews | 50.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 2 months** |
| Monetization | Subscription | **Free** |
| Size | 19 MB | 50 MB |
| Requires iOS | 12.0 | **11.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Aplha Project LLC](https://appshunter.io/developer/1375989986) | [The Science of Sculpture LLC](https://appshunter.io/developer/1633786233) |

## What reviewers say

### Dave Palumbo

[App page](https://appshunter.io/ios/app/dave-palumbo/id1425937936)

Access exclusive content, coaching protocols, and direct interaction with a physique sports industry expert. Learn about diets, supplement strategies, and training methods to achieve pro-level results. Offers a members-only social media atmosphere for daily engagement.

**Highlights:** Expert diets and supplement protocols, Pro-level training methods, Exclusive expert content, Direct Q&A with expert, Members-only social media, Health and detox programming

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $29.99 | per month |


### Physique Lab

[App page](https://appshunter.io/ios/app/physique-lab/id1633786231)

This app helps you achieve your fitness goals by providing insights into your training and nutrition. Log workouts, track progress with photos, and receive feedback to optimize your efforts for faster results.

**Highlights:** Log workouts and training history, Track progress with photos, Graph and organize fitness data, Receive behavioral feedback, Save custom training programs, Calculate calorie and step needs

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Dave Palumbo free?

Dave Palumbo is free to download, with in-app purchases available.

### Is Physique Lab free?

Physique Lab is free to download, with no in-app purchases.

### Which has better reviews, Dave Palumbo or Physique Lab?

Physique Lab is rated higher. Dave Palumbo averages 3.6 out of 5 from 10 ratings, while Physique Lab averages 5.0 from 10 ratings.

### Do Dave Palumbo or Physique Lab have ads?

Neither Dave Palumbo nor Physique Lab shows ads.

### Which is updated more often, Dave Palumbo or Physique Lab?

Dave Palumbo ships an update every 3 months, and Physique Lab every 2 months. Most recently, Dave Palumbo was updated on September 15, 2026 and Physique Lab on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*