# Flow Yoga vs Yoga Sequencing

Flow Yoga and Yoga Sequencing both sit at 4.0 stars, but that hides the real split: 67% of Flow Yoga's written reviews are positive against 33% of Yoga Sequencing's. Flow Yoga also leads on update cadence (every 3 weeks vs every 2 months) and iOS requirement (9.0 vs 13.2). Yoga Sequencing's advantage is device support (4 vs 2) and ratings volume (43 vs 14). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Flow Yoga sells 2 in-app purchases, starting at $7.99 per month and Yoga Sequencing sells 1 in-app purchase, starting at $17.49 per year. Whichever you choose, the download price is not the number that matters.

Yoga Sequencing holds the better App Store score, 4.2 against 4.0. Both are backed by a comparable volume of ratings — 14 and 43 respectively. Written reviews complicate that: 67% of Flow Yoga's written reviews are positive against 33% of Yoga Sequencing's, so the app with the better star average is not the one people write more warmly about.

Flow Yoga ships an update every 3 weeks, Yoga Sequencing every 2 months. The most recent releases landed on September 25, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Flow Yoga | Yoga Sequencing |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (14 ratings)](https://appshunter.io/ios/app/flow-yoga-basic-for-beginner/id1426366767/reviews) | **[4.2 (43 ratings)](https://appshunter.io/ios/app/yoga-sequencing/id1480584821/reviews)** |
| Number of ratings | 14 | **43** |
| Positive reviews | **66.7% of reviews** | 33.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 43 MB | 220 MB |
| Requires iOS | **9.0** | 13.2 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Mac** |
| Age rating | 4+ | 4+ |
| Developer | [SIMYA LABS COMPANY LIMITED](https://appshunter.io/developer/1298485730) | [Christian Killer](https://appshunter.io/developer/1480584820) |

## What reviewers say

### Flow Yoga

[App page](https://appshunter.io/ios/app/flow-yoga-basic-for-beginner/id1426366767)

This app offers guided yoga classes and challenges for all skill levels, from beginner to advanced. It provides detailed pose instructions, customizable flows, and programs focused on flexibility, strength, relaxation, and stress reduction. Track your progress and explore therapeutic benefits of yoga at home.

**Highlights:** Professionally instructed yoga classes, Customizable flows by duration and focus, Over 200 poses with detailed descriptions, Strength, relaxation, and health-focused programs, Progress tracking for experienced users, Monthly updated class collections

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Flow Yoga Premium Monthly | $7.99 | per month |
| Flow Yoga Premium Yearly | $86.99 | per year |


### Yoga Sequencing

[App page](https://appshunter.io/ios/app/yoga-sequencing/id1480584821)

Design and plan custom yoga and pilates classes with a vast library of poses and customizable layouts. Easily create printable handouts for students, personalize flows with logos and names, and export them as PDFs. The app continuously grows with user-requested poses.

**Highlights:** Design yoga and pilates class sequences, Create printable handouts for students, Search and drag-and-drop poses, Save favorite poses, Add custom text, images, and logos, Export flows as PDF, Over 3,000 yoga and pilates images

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| All Images Package | $17.49 | per year |


## Frequently asked questions

### Is Flow Yoga free?

Flow Yoga is free to download, with in-app purchases available.

### Is Yoga Sequencing free?

Yoga Sequencing is free to download, with in-app purchases available.

### Which has better reviews, Flow Yoga or Yoga Sequencing?

Yoga Sequencing is rated higher. Flow Yoga averages 4.0 out of 5 from 14 ratings, while Yoga Sequencing averages 4.2 from 43 ratings.

### Do Flow Yoga or Yoga Sequencing have ads?

Neither Flow Yoga nor Yoga Sequencing shows ads.

### Which is updated more often, Flow Yoga or Yoga Sequencing?

Flow Yoga ships an update every 3 weeks, and Yoga Sequencing every 2 months. Most recently, Flow Yoga was updated on September 25, 2026 and Yoga Sequencing on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*