# Flow Yoga vs Flo Pilates

The clearest difference is review sentiment: Flow Yoga at 67% against Flo Pilates's 0%. Flow Yoga also leads on rating (4.0 vs 1.0) and update cadence (every 3 weeks vs every 7 months). Flo Pilates's advantage is in-app purchases (none vs 2). On price, ads and device support there is nothing between them.

Both are free to download. Flow Yoga sells 2 in-app purchases, starting at $7.99 per month. Flo Pilates asks for nothing beyond the download.

Flow Yoga holds the better App Store score, 4.0 against 1.0. That said, the two scores are not equally well evidenced: Flow Yoga has 14 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 67% of Flow Yoga's written reviews are positive against 0% of Flo Pilates's.

Flow Yoga ships an update every 3 weeks, Flo Pilates every 7 months. The most recent releases landed on September 25, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Flow Yoga | Flo Pilates |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (14 ratings)](https://appshunter.io/ios/app/flow-yoga-basic-for-beginner/id1426366767/reviews)** | [1.0 (2 ratings)](https://appshunter.io/ios/app/flo-pilates/id6695750344/reviews) |
| Number of ratings | **14** | 2 |
| Positive reviews | **66.7% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 7 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 43 MB | 31 MB |
| Requires iOS | **9.0** | 15.6 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [SIMYA LABS COMPANY LIMITED](https://appshunter.io/developer/1298485730) | [FLO PILATES LIMITED](https://appshunter.io/developer/1769183659) |

## What reviewers say

### Flow Yoga

[App page](https://appshunter.io/ios/app/flow-yoga-basic-for-beginner/id1426366767)

This app offers guided yoga classes and challenges for all skill levels, from beginner to advanced. It provides detailed pose instructions, customizable flows, and programs focused on flexibility, strength, relaxation, and stress reduction. Track your progress and explore therapeutic benefits of yoga at home.

**Highlights:** Professionally instructed yoga classes, Customizable flows by duration and focus, Over 200 poses with detailed descriptions, Strength, relaxation, and health-focused programs, Progress tracking for experienced users, Monthly updated class collections

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Flow Yoga Premium Monthly | $7.99 | per month |
| Flow Yoga Premium Yearly | $86.99 | per year |


### Flo Pilates

[App page](https://appshunter.io/ios/app/flo-pilates/id6695750344)

Easily book and manage your fitness classes directly from your device. Make reservations, join waitlists, and check your membership status on the go.

**Highlights:** Book classes, Manage fitness experience, Make reservations, Join waitlists, Check profile, Check membership status

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Flow Yoga free?

Flow Yoga is free to download, with in-app purchases available.

### Is Flo Pilates free?

Flo Pilates is free to download, with no in-app purchases.

### Which has better reviews, Flow Yoga or Flo Pilates?

Flow Yoga is rated higher. Flow Yoga averages 4.0 out of 5 from 14 ratings, while Flo Pilates averages 1.0 from 2 ratings.

### Do Flow Yoga or Flo Pilates have ads?

Neither Flow Yoga nor Flo Pilates shows ads.

### Which is updated more often, Flow Yoga or Flo Pilates?

Flow Yoga ships an update every 3 weeks, and Flo Pilates every 7 months. Most recently, Flow Yoga was updated on September 25, 2026 and Flo Pilates on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*