# Pro Timer vs LiftWise

The clearest difference is price: LiftWise at Free against Pro Timer's $0.99. Pro Timer's advantage is update cadence (every 2 months vs every 6 months) and iOS requirement (11.4 vs 15.0). On ads, in-app purchases and device support there is nothing between them.

LiftWise is free to download; Pro Timer costs $0.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Pro Timer ships an update every 2 months, LiftWise every 6 months. The most recent releases landed on October 1, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Pro Timer | LiftWise |
| --- | --- | --- |
| Price | $0.99 | **Free** |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pro-timer/id1428444061/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 6 months |
| Monetization | Paid | — |
| Size | 16 MB | 82 MB |
| Requires iOS | **11.4** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Wesley Scheper](https://appshunter.io/developer/879919957) | [Phill Wiggins](https://appshunter.io/developer/1200032633) |

## What reviewers say

### Pro Timer

[App page](https://appshunter.io/ios/app/pro-timer/id1428444061)

This interval timer app helps users create and manage custom workout circuits for high-intensity interval training. It offers intuitive design, quick circuit setup, and audio/visual cues to guide users through exercises. Users can also share their custom routines with others.

**Highlights:** Create custom workout circuits, Quick circuit start, Audio and visual cues, Share circuits with friends, Workout reminders, Background mode support

**Features:** macOS Compatibility

**In-app purchases:** none


### LiftWise

[App page](https://appshunter.io/ios/app/liftwise-workout-tracker/id6744862216)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Pro Timer free?

Pro Timer costs $0.99, with no in-app purchases.

### Is LiftWise free?

LiftWise is free to download, with no in-app purchases.

### Do Pro Timer or LiftWise have ads?

Neither Pro Timer nor LiftWise shows ads.

### Which is updated more often, Pro Timer or LiftWise?

Pro Timer ships an update every 2 months, and LiftWise every 6 months. Most recently, Pro Timer was updated on October 1, 2026 and LiftWise on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*