# Pvolve Streaming vs LIT

The clearest difference is ads: Pvolve Streaming at none against LIT's shown. Pvolve Streaming also leads on rating (4.9 vs 4.5) and review sentiment (68% vs 51%). LIT's advantage is update cadence (every 6 days vs fortnightly). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Pvolve Streaming sells 12 in-app purchases, starting at $19.99 per month and LIT sells 5 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

Pvolve Streaming holds the better App Store score, 4.9 against 4.5. That said, the two scores are not equally well evidenced: Pvolve Streaming has 9.9K ratings behind it against 865, so its average is the more settled of the two. Written reviews point the same way: 68% of Pvolve Streaming's written reviews are positive against 51% of LIT's.

Pvolve Streaming ships an update fortnightly, LIT every 6 days. The most recent releases landed on November 1, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | Pvolve Streaming | LIT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (9.9K ratings)](https://appshunter.io/ios/app/pvolve-streaming/id1429328712/reviews)** | [4.5 (865 ratings)](https://appshunter.io/ios/app/lit-strength-training-plans/id1535987312/reviews) |
| Number of ratings | **9.9K** | 865 |
| Positive reviews | **67.7% of reviews** | 51.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Fortnightly | **Every 6 days** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 59 MB | 161 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPad, iPod, Apple TV | iPhone, iPad, iPod, Apple Watch |
| Age rating | 12+ | 4+ |
| Developer | [Pvolve LLC](https://appshunter.io/developer/1429328711) | [LIT Fitness Group LLC](https://appshunter.io/developer/1462975727) |

## What reviewers say

### Pvolve Streaming

[App page](https://appshunter.io/ios/app/pvolve-streaming/id1429328712)

This app offers a unique low-impact functional fitness program combining resistance equipment and on-demand workouts. Access thousands of videos, live classes, and specialized programs for strength, recovery, and women's health. Filter by class type, length, equipment, and focus area to personalize your fitness journey.

**Highlights:** Thousands of on-demand workouts, Daily live-streaming classes, Specialized class types (Strength, Recovery, Women's Health), Workout filtering by type, length, equipment, benefit, focus, and trainer, Adjustable music and trainer volume, Workout tracking and progress tally

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| P.volve | $19.99 | per month |
| P.volve Streaming | $19.99 | per month |
| P.volve Streaming | $19.99 | per month |
| P.volve Streaming | $19.99 | per month |
| P.volve Streaming | $24.99 | per month |
| P.volve Streaming | $53.99 | per 3 months |
| P.volve Streaming | $53.99 | per 3 months |
| P.volve Streaming | $101.99 | per 6 months |
| P.volve Streaming | $101.99 | per 6 months |
| P.volve Streaming | $179.99 | per year |
| P.volve Streaming | $179.99 | per year |
| Pvolve Streaming | $224.99 | per year |

**What reviewers like**

- 🚀 Effective workouts
- 👍 Variety of classes
- 🔒 Helpful for injuries/pain
- 💪 Builds strength and stability
- 🌟 Positive results

**What reviewers complain about**

- 🐛 Buggy app with glitches
- 🤔 Clunky user interface
- 🔍 Difficult to navigate/find workouts
- 🚫 Inability to cast/stream properly
- 🕰️ Inconsistent workout tracking

**Reported bugs**

- Login issues and account problems
- Workouts not recording properly
- Streaming and casting failures
- Outdated/missing workout content

**Requested features**

- Add Apple Watch integration
- Improve search and filtering options
- Implement manual workout tracking
- Provide family/multi-user plan
- Add option to pause/resume subscription


### LIT

[App page](https://appshunter.io/ios/app/lit-strength-training-plans/id1535987312)

Build muscle and get toned with personalized strength training plans. Follow structured workouts designed by certified coaches, adaptable for home or gym. Track your progress and stay motivated with expert guidance.

**Highlights:** Personalized strength training plans, Step-by-step guided workouts, Progressive training programs, Home or gym workout options, Real-time progress tracking, Expert coach guidance, Apple Watch compatibility

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| AXIS Monthly | $14.99 | per month |
| LIT Unlimited Training Monthly | $19.99 | per month |
| Strength Machine Quarterly | $71.99 | per 3 months |
| AXIS Yearly | $119.99 | per year |
| LIT Unlimited Training Yearly | $179.99 | per year |

**What reviewers like**

- 💯 Excellent workouts
- 🔥 Motivating instructors
- 🔍 Variety of class options
- 🏠 Convenient at-home experience
- 🔗 Seamless device connectivity

**What reviewers complain about**

- 🐛 Buggy app performance
- 🔍 Limited workout tracking
- 🔊 Audio issues (music too loud, can't hear instructors)
- 💸 Expensive subscription
- 🕰️ Outdated/repetitive content

**Reported bugs**

- App crashes during workouts
- Syncing issues with Apple Watch
- Incorrect workout tracking and data
- Login/account problems
- Glitches in app navigation

**Requested features**

- Add ability to view past workout details
- Improve app stability and reliability
- Enhance audio controls (adjust music/instructor volume)
- Provide more personalized workout recommendations
- Expand class library with new content regularly


## Frequently asked questions

### Is Pvolve Streaming free?

Pvolve Streaming is free to download, with in-app purchases available.

### Is LIT free?

LIT is free to download, with in-app purchases available.

### Which has better reviews, Pvolve Streaming or LIT?

Pvolve Streaming is rated higher. Pvolve Streaming averages 4.9 out of 5 from 9.9K ratings, while LIT averages 4.5 from 865 ratings.

### Do Pvolve Streaming or LIT have ads?

LIT shows ads; Pvolve Streaming does not.

### Which is updated more often, Pvolve Streaming or LIT?

Pvolve Streaming ships an update fortnightly, and LIT every 6 days. Most recently, Pvolve Streaming was updated on November 1, 2026 and LIT on October 29, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*