# Nutrition Charts vs Days Without

The clearest difference is review sentiment: Days Without at 100% against Nutrition Charts's 40%. Days Without also leads on price (Free vs $4.99) and rating (5.0 vs 4.1). Nutrition Charts's advantage is ratings volume (29 vs 7) and iOS requirement (14.0 vs 18.0). On ads, in-app purchases and device support there is nothing between them.

Days Without is free to download; Nutrition Charts costs $4.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Days Without holds the better App Store score, 5.0 against 4.1. Both are backed by a comparable volume of ratings — 29 and 7 respectively. Written reviews point the same way: 40% of Nutrition Charts's written reviews are positive against 100% of Days Without's.

Nutrition Charts ships an update every 13 months, Days Without every 10 days. The most recent releases landed on September 8, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Nutrition Charts | Days Without |
| --- | --- | --- |
| Price | $4.99 | **Free** |
| Rating | [4.1 (29 ratings)](https://appshunter.io/ios/app/nutrition-charts/id1433068060/reviews) | **[5.0 (7 ratings)](https://appshunter.io/ios/app/days-without-behavior-tracker/id6743569264/reviews)** |
| Number of ratings | **29** | 7 |
| Positive reviews | 40.0% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 13 months | **Every 10 days** |
| Monetization | Paid | **Free** |
| Size | 39 MB | 10 MB |
| Requires iOS | **14.0** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Strat Tech Inc](https://appshunter.io/developer/1280616077) | [Santiago Gil](https://appshunter.io/developer/1803483894) |

## What reviewers say

### Nutrition Charts

[App page](https://appshunter.io/ios/app/nutrition-charts/id1433068060)

Easily find healthy food options and detailed nutritional information. Search for specific nutrients like sodium, sugar, or caffeine, and compare foods to make informed dietary choices. Access a vast database of over 7000 foods, with AI enhancements for deeper insights and recipes.

**Highlights:** Searchable food database, Nutrient breakdown (sodium, sugar, fat, caffeine), Food comparison tools, AI-powered search for deeper insights, Access to recipes and cooking info, Offline data access for core features

**Features:** Vision Pro support

**In-app purchases:** none


### Days Without

[App page](https://appshunter.io/ios/app/days-without-behavior-tracker/id6743569264)

Track progress on personal goals and habits with a clean, intuitive interface. Set intentions, celebrate milestones, and stay motivated on your journey to a healthier, more mindful life.

**Highlights:** Track progress on habits, Measure time since last event, Minimalist design, Clear timelines, Celebrate milestones, Stay on track

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Nutrition Charts free?

Nutrition Charts costs $4.99, with no in-app purchases.

### Is Days Without free?

Days Without is free to download, with no in-app purchases.

### Which has better reviews, Nutrition Charts or Days Without?

Days Without is rated higher. Nutrition Charts averages 4.1 out of 5 from 29 ratings, while Days Without averages 5.0 from 7 ratings.

### Do Nutrition Charts or Days Without have ads?

Neither Nutrition Charts nor Days Without shows ads.

### Which is updated more often, Nutrition Charts or Days Without?

Nutrition Charts ships an update every 13 months, and Days Without every 10 days. Most recently, Nutrition Charts was updated on September 8, 2026 and Days Without on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*