# ilose vs Intermittent Fasting & Water

The clearest difference is review sentiment: ilose at 44% against Intermittent Fasting & Water's 0%. ilose also leads on rating (5.0 vs 4.0) and in-app purchases (none vs 2). Intermittent Fasting & Water's advantage is update cadence (daily vs monthly) and ratings volume (4 vs 1). On price, ads and device support there is nothing between them.

Both are free to download. Intermittent Fasting & Water sells 2 in-app purchases, starting at $4.99 per 7 days. ilose asks for nothing beyond the download.

ilose holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 1 and 4 respectively. Written reviews point the same way: 44% of ilose's written reviews are positive against 0% of Intermittent Fasting & Water's.

ilose ships an update monthly, Intermittent Fasting & Water daily. The most recent releases landed on November 2, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | ilose | Intermittent Fasting & Water |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/ilose/id1433864223/reviews)** | [4.0 (4 ratings)](https://appshunter.io/ios/app/intermittent-fasting-and-water/id6477920113/reviews) |
| Number of ratings | 1 | **4** |
| Positive reviews | **44.4% of reviews** | 0.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Daily** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 17 MB | 11 MB |
| Requires iOS | **11.0** | 14.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Nauvoo Ltd](https://appshunter.io/developer/1433864222) | [Audiojoy Software Inc.](https://appshunter.io/developer/1500088430) |

## What reviewers say

### ilose

[App page](https://appshunter.io/ios/app/ilose/id1433864223)

This app helps individuals track their weight loss journey with personalized programs and goal setting. It also connects users with coaches to provide accountability and feedback for successful weight management.

**Highlights:** Personalized weight loss programs, Goal setting and tracking, Progress graphing, Coach-client connection, Client progress monitoring, Messaging and support

**Features:** macOS Compatibility

**In-app purchases:** none


### Intermittent Fasting & Water

[App page](https://appshunter.io/ios/app/intermittent-fasting-and-water/id6477920113)

This app helps you manage your health journey through intermittent fasting and hydration tracking. It offers personalized plans, progress monitoring, and motivational support to achieve your wellness goals.

**Highlights:** Customizable fasting plans, Hydration tracking with reminders, Detailed progress statistics, Educational resources on fasting, Motivational support and tips, Personalized health journey guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Fasting (weekly) | $4.99 | per 7 days |
| Premium Program (yearly) | $29.99 | per year |


## Frequently asked questions

### Is ilose free?

ilose is free to download, with no in-app purchases.

### Is Intermittent Fasting & Water free?

Intermittent Fasting & Water is free to download, with in-app purchases available.

### Which has better reviews, ilose or Intermittent Fasting & Water?

ilose is rated higher. ilose averages 5.0 out of 5 from 1 ratings, while Intermittent Fasting & Water averages 4.0 from 4 ratings.

### Do ilose or Intermittent Fasting & Water have ads?

Neither ilose nor Intermittent Fasting & Water shows ads.

### Which is updated more often, ilose or Intermittent Fasting & Water?

ilose ships an update monthly, and Intermittent Fasting & Water daily. Most recently, ilose was updated on November 2, 2026 and Intermittent Fasting & Water on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*