# Height Stretching Exercises vs Height increase

Height Stretching Exercises and Height increase both sit at 4.6 stars, but that hides the real split: 95% of Height Stretching Exercises's written reviews are positive against 76% of Height increase's. Height increase's advantage is update cadence (every 2 weeks vs every 2 months) and iOS requirement (10.0 vs 12.0). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Height Stretching Exercises sells 1 one-off in-app purchase and Height increase sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.6 for Height Stretching Exercises against 4.6 for Height increase. Both are backed by a comparable volume of ratings — 567 and 207 respectively. Written reviews are what separate them: 95% of Height Stretching Exercises's written reviews are positive against 76% of Height increase's.

Height Stretching Exercises ships an update every 2 months, Height increase every 2 weeks. The most recent releases landed on September 28, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | Height Stretching Exercises | Height increase |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (567 ratings)](https://appshunter.io/ios/app/height-stretching-exercises/id1434032686/reviews)** | [4.6 (207 ratings)](https://appshunter.io/ios/app/height-increase/id1477003595/reviews) |
| Number of ratings | **567** | 207 |
| Positive reviews | **95.0% of reviews** | 76.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 29 MB | 75 MB |
| Requires iOS | 12.0 | **10.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [LEARNING GAME APPS PRIVATE LIMITED](https://appshunter.io/developer/1423169526) | [Dan Nguyen Ngoc Dan](https://appshunter.io/developer/1460122113) |

## What reviewers say

### Height Stretching Exercises

[App page](https://appshunter.io/ios/app/height-stretching-exercises/id1434032686)

This app offers a science-based program to help users maximize their natural height potential. It combines targeted workouts, stretching exercises, and a balanced diet plan to stimulate growth hormones and improve body shape. The app also provides guidance on sleep and offers personalized plans suitable for all ages.

**Highlights:** Height increase workouts, Home stretching exercises, Personalized workout plans, Scientifically proven approach, Well-balanced diet plan, Height tips and guidance

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |

**What reviewers like**

- 👍 Effective height-increasing exercises
- 🤗 Helps users feel taller and more confident
- 💪 Challenging workouts that build strength
- 🌟 Positive results reported by users

**What reviewers complain about**

- 🙄 Intrusive ads interrupting workouts
- 😓 Exercises can be tiring or difficult for some users
- 🤔 Skepticism about claims of significant height increase

**Reported bugs**

- Incorrect exercise descriptions
- Compatibility issues with older devices

**Requested features**

- Option to preview upcoming exercises
- More exercise variety and customization
- Improved tracking and progress monitoring


### Height increase

[App page](https://appshunter.io/ios/app/height-increase/id1477003595)

This app offers home workout programs and diet tips designed to help users naturally increase their height. It provides customized plans and tracking tools to support a healthier lifestyle and boost confidence.

**Highlights:** Natural height increase programs, Customizable workout plans, Expert-researched training, 3D model exercise guides, Daily diet tips, Progress tracking charts, Home-based workouts

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Upgrade premium | $1.99 | per month |
| Upgrade premium | $12.99 | per year |
| Upgrade premium | $119.99 | one-time |


## Frequently asked questions

### Is Height Stretching Exercises free?

Height Stretching Exercises is free to download, with in-app purchases available.

### Is Height increase free?

Height increase is free to download, with in-app purchases available.

### Which has better reviews, Height Stretching Exercises or Height increase?

Height Stretching Exercises is rated higher. Height Stretching Exercises averages 4.6 out of 5 from 567 ratings, while Height increase averages 4.6 from 207 ratings.

### Do Height Stretching Exercises or Height increase have ads?

Both Height Stretching Exercises and Height increase show ads.

### Which is updated more often, Height Stretching Exercises or Height increase?

Height Stretching Exercises ships an update every 2 months, and Height increase every 2 weeks. Most recently, Height Stretching Exercises was updated on September 28, 2026 and Height increase on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*