# Height Stretching Exercises vs Increase Height Workout

The clearest difference is rating: Height Stretching Exercises at 4.6 against Increase Height Workout's 3.9. Height Stretching Exercises also leads on update cadence (every 2 months vs every 24 months) and review sentiment (95% vs 67%). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Height Stretching Exercises sells 1 one-off in-app purchase and Increase Height Workout sells 10 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Height Stretching Exercises holds the better App Store score, 4.6 against 3.9. That said, the two scores are not equally well evidenced: Height Stretching Exercises has 567 ratings behind it against 38, so its average is the more settled of the two. Written reviews point the same way: 95% of Height Stretching Exercises's written reviews are positive against 67% of Increase Height Workout's.

Height Stretching Exercises ships an update every 2 months, Increase Height Workout every 24 months. The most recent releases landed on September 22, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | Height Stretching Exercises | Increase Height Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (567 ratings)](https://appshunter.io/ios/app/height-stretching-exercises/id1434032686/reviews)** | [3.9 (38 ratings)](https://appshunter.io/ios/app/increase-height-workout/id1478392652/reviews) |
| Number of ratings | **567** | 38 |
| Positive reviews | **95.0% of reviews** | 66.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 2 months** | Every 24 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 29 MB | 41 MB |
| Requires iOS | **12.0** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [LEARNING GAME APPS PRIVATE LIMITED](https://appshunter.io/developer/1423169526) | [Stefan Roobol](https://appshunter.io/developer/1002996460) |

## What reviewers say

### Height Stretching Exercises

[App page](https://appshunter.io/ios/app/height-stretching-exercises/id1434032686)

This app offers a science-based program to help users maximize their natural height potential. It combines targeted workouts, stretching exercises, and a balanced diet plan to stimulate growth hormones and improve body shape. The app also provides guidance on sleep and offers personalized plans suitable for all ages.

**Highlights:** Height increase workouts, Home stretching exercises, Personalized workout plans, Scientifically proven approach, Well-balanced diet plan, Height tips and guidance

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |

**What reviewers like**

- 👍 Effective height-increasing exercises
- 🤗 Helps users feel taller and more confident
- 💪 Challenging workouts that build strength
- 🌟 Positive results reported by users

**What reviewers complain about**

- 🙄 Intrusive ads interrupting workouts
- 😓 Exercises can be tiring or difficult for some users
- 🤔 Skepticism about claims of significant height increase

**Reported bugs**

- Incorrect exercise descriptions
- Compatibility issues with older devices

**Requested features**

- Option to preview upcoming exercises
- More exercise variety and customization
- Improved tracking and progress monitoring


### Increase Height Workout

[App page](https://appshunter.io/ios/app/increase-height-workout/id1478392652)

Discover effective stretching and yoga exercises designed to improve posture and naturally increase your height over time. This app guides you through routines that focus on spinal flexibility and muscle strength, complementing a healthy diet for optimal results.

**Highlights:** Stretching exercises for height increase, Yoga poses for flexibility, Posture improvement guidance, Muscle strengthening routines, Dietary recommendations for growth hormones

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |
| Create Workouts | $0.99 | one-time |
| Create Challenges | $1.99 | one-time |
| 60 Day Challenge | $1.99 | one-time |
| Jump Rope Challenge | $1.99 | one-time |
| Stretches to Grow Taller | $1.99 | one-time |
| Yoga Poses | $1.99 | one-time |
| Improve your posture | $1.99 | one-time |
| Increase Height in 30 Days | $1.99 | one-time |
| Full Bundle | $5.99 | one-time |


## Frequently asked questions

### Is Height Stretching Exercises free?

Height Stretching Exercises is free to download, with in-app purchases available.

### Is Increase Height Workout free?

Increase Height Workout is free to download, with in-app purchases available.

### Which has better reviews, Height Stretching Exercises or Increase Height Workout?

Height Stretching Exercises is rated higher. Height Stretching Exercises averages 4.6 out of 5 from 567 ratings, while Increase Height Workout averages 3.9 from 38 ratings.

### Do Height Stretching Exercises or Increase Height Workout have ads?

Both Height Stretching Exercises and Increase Height Workout show ads.

### Which is updated more often, Height Stretching Exercises or Increase Height Workout?

Height Stretching Exercises ships an update every 2 months, and Increase Height Workout every 24 months. Most recently, Height Stretching Exercises was updated on September 22, 2026 and Increase Height Workout on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*