# Height Stretching Exercises vs Kids Height Increase

The clearest difference is ads: Kids Height Increase at none against Height Stretching Exercises's shown. Kids Height Increase also leads on update cadence (every 3 days vs every 2 months). Height Stretching Exercises's advantage is ratings volume (581 vs 3) and rating (4.6 vs 4.3). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Height Stretching Exercises sells 1 one-off in-app purchase and Kids Height Increase sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Height Stretching Exercises holds the better App Store score, 4.6 against 4.3. That said, the two scores are not equally well evidenced: Height Stretching Exercises has 581 ratings behind it against 3, so its average is the more settled of the two.

Height Stretching Exercises ships an update every 2 months, Kids Height Increase every 3 days. The most recent releases landed on November 2, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Height Stretching Exercises | Kids Height Increase |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (581 ratings)](https://appshunter.io/ios/app/height-stretching-exercises/id1434032686/reviews)** | [4.3 (3 ratings)](https://appshunter.io/ios/app/kids-height-increase/id6749593792/reviews) |
| Number of ratings | **581** | 3 |
| Positive reviews | 95.1% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Every 3 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 29 MB | 72 MB |
| Requires iOS | **12.0** | 14.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [LEARNING GAME APPS PRIVATE LIMITED](https://appshunter.io/developer/1423169526) | [Innovia IT Solutions](https://appshunter.io/developer/1771837493) |

## What reviewers say

### Height Stretching Exercises

[App page](https://appshunter.io/ios/app/height-stretching-exercises/id1434032686)

This app offers a science-based program to help users maximize their natural height potential. It combines targeted workouts, stretching exercises, and a balanced diet plan to stimulate growth hormones and improve body shape. The app also provides guidance on sleep and offers personalized plans suitable for all ages.

**Highlights:** Height increase workouts, Home stretching exercises, Personalized workout plans, Scientifically proven approach, Well-balanced diet plan, Height tips and guidance

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |

**What reviewers like**

- 👍 Effective height-increasing exercises
- 🤗 Helps users feel taller and more confident
- 💪 Challenging workouts that build strength
- 🌟 Positive results reported by users

**What reviewers complain about**

- 🙄 Intrusive ads interrupting workouts
- 😓 Exercises can be tiring or difficult for some users
- 🤔 Skepticism about claims of significant height increase

**Reported bugs**

- Incorrect exercise descriptions
- Compatibility issues with older devices

**Requested features**

- Option to preview upcoming exercises
- More exercise variety and customization
- Improved tracking and progress monitoring


### Kids Height Increase

[App page](https://appshunter.io/ios/app/kids-height-increase/id6749593792)

This app offers fun and effective workouts designed to help children and teenagers naturally increase their height and improve posture. It includes professional plans, guided exercises, and nutrition tips for home use.

**Highlights:** Height increase exercises, Professional workout plans, Guided video instructions, Food tracker and nutrition tips, Daily routines, stretching, and yoga, 30-day workout plan

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ads Free Experience For Month | $1.99 | per month |
| Ads Free Experience Six Months | $8.99 | per 6 months |
| Ads Free Experience For a Year | $14.99 | per year |


## Frequently asked questions

### Is Height Stretching Exercises free?

Height Stretching Exercises is free to download, with in-app purchases available.

### Is Kids Height Increase free?

Kids Height Increase is free to download, with in-app purchases available.

### Which has better reviews, Height Stretching Exercises or Kids Height Increase?

Height Stretching Exercises is rated higher. Height Stretching Exercises averages 4.6 out of 5 from 581 ratings, while Kids Height Increase averages 4.3 from 3 ratings.

### Do Height Stretching Exercises or Kids Height Increase have ads?

Height Stretching Exercises shows ads; Kids Height Increase does not.

### Which is updated more often, Height Stretching Exercises or Kids Height Increase?

Height Stretching Exercises ships an update every 2 months, and Kids Height Increase every 3 days. Most recently, Height Stretching Exercises was updated on November 2, 2026 and Kids Height Increase on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*