# StrengthLog vs Liftosaur

The clearest difference is ratings volume: StrengthLog at 3.7K against Liftosaur's 417. StrengthLog also leads on iOS requirement (15.0 vs 17.0). On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. StrengthLog sells 3 in-app purchases, starting at $16.90 per month and Liftosaur sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for StrengthLog against 4.9 for Liftosaur. That said, the two scores are not equally well evidenced: StrengthLog has 3.7K ratings behind it against 417, so its average is the more settled of the two. Written reviews are what separate them: 88% of StrengthLog's written reviews are positive against 90% of Liftosaur's.

Both ship on a similar rhythm, roughly weekly. The most recent releases landed on October 12, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | StrengthLog | Liftosaur |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (3.7K ratings)](https://appshunter.io/ios/app/strengthlog-workout-tracker/id1434229662/reviews) | [4.9 (417 ratings)](https://appshunter.io/ios/app/liftosaur-scriptable-workouts/id1661880849/reviews) |
| Number of ratings | **3.7K** | 417 |
| Positive reviews | 88.3% of reviews | **89.9% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | Weekly |
| Monetization | Freemium | Free with in-app purchases |
| Size | 158 MB | 64 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 17+ |
| Developer | [Styrkelabbet AB](https://appshunter.io/developer/1434229661) | [Liftosaur, LLC](https://appshunter.io/developer/1712548690) |

## What reviewers say

### StrengthLog

[App page](https://appshunter.io/ios/app/strengthlog-workout-tracker/id1434229662)

Track your workouts, analyze progress, and discover proven strength training programs. Log unlimited workouts, access a vast exercise library, and set goals. Upgrade for advanced statistics and premium programs.

**Highlights:** Unlimited workout logging, Extensive exercise library with video instructions, Proven strength training programs, Progress analysis and statistics, Goal setting and streak tracking, Plate calculator and rest timer, Apple Health integration

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| StrengthLog Premium - 1 month | $16.90 | per month |
| StrengthLog Premium - 3 months | $37.90 | per 3 months |
| StrengthLog Premium - 1 year | $109.00 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Intuitive interface
- 💪 Comprehensive workout tracking
- 📊 Detailed progress analytics
- 🎥 Helpful exercise videos

**What reviewers complain about**

- 🔍 Cluttered main page
- 🐛 Occasional bugs and crashes
- 💰 Premium subscription is expensive
- ⌚ Apple Watch app issues

**Reported bugs**

- Disappearing workout data
- Inability to clear/reset workout history
- Inconsistent behavior when planning workouts for the same day

**Requested features**

- Ability to save and edit custom workout plans
- Seamless integration with Apple Health
- Community features like challenges and leaderboards
- More personalized workout recommendations


### Liftosaur

[App page](https://appshunter.io/ios/app/liftosaur-scriptable-workouts/id1661880849)

This app automates strength training by allowing users to build custom progressive overload programs or use pre-built routines. It tracks workouts, visualizes progress, and automatically adjusts weights and reps based on user-defined logic, making it a smart fitness companion.

**Highlights:** Automated progressive overload, Scriptable workout builder (Liftoscript), Pre-built popular lifting programs, Workout tracking and progress visualization, Rest timers and plate calculator, Body weight and measurement tracking, Cloud backup and cross-device sync

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $4.99 | per month |
| Yearly Subscription | $39.99 | per year |
| Lifetime Subscription | $99.99 | one-time |

**What reviewers like**

- ✨ Highly customizable workouts
- 🚀 Efficient workout tracking
- 💡 Innovative Liftoscript feature
- 💰 Incredible value (lifetime subscription)
- 🤝 Excellent developer support

**What reviewers complain about**

- 📚 Steep learning curve
- 🐛 Frequent app crashes due to updates
- 🔄 Sync issues with Apple Health
- 🐌 UI could use a polish
- 🤔 Some users find it too technical

**Reported bugs**

- App crashes frequently after updates
- Syncing issues with iPhone Health app
- App freezes on startup screen, requires reinstallation
- Changes to program not saving correctly
- Error when trying to set different warm-ups for different weeks

**Requested features**

- Dark mode option
- Ability to use kgs for barbell and lbs for dumbbells
- More intuitive UI for beginners
- Improved documentation/organization of ideas


## Frequently asked questions

### Is StrengthLog free?

StrengthLog is free to download, with in-app purchases available.

### Is Liftosaur free?

Liftosaur is free to download, with in-app purchases available.

### Which has better reviews, StrengthLog or Liftosaur?

StrengthLog and Liftosaur are both rated 4.9 out of 5 on the App Store, from 3.7K and 417 ratings respectively.

### Do StrengthLog or Liftosaur have ads?

Neither StrengthLog nor Liftosaur shows ads.

### Which is updated more often, StrengthLog or Liftosaur?

StrengthLog ships an update weekly, and Liftosaur weekly. Most recently, StrengthLog was updated on October 12, 2026 and Liftosaur on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*