# StrengthLog vs GainsLog

The clearest difference is rating: StrengthLog at 4.9 against GainsLog's 4.3. StrengthLog also leads on ratings volume (3.7K vs 3) and iOS requirement (15.0 vs 17.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. StrengthLog sells 3 in-app purchases, starting at $16.90 per month and GainsLog sells 5 in-app purchases, starting at $5.99 per 7 days. Whichever you choose, the download price is not the number that matters.

StrengthLog holds the better App Store score, 4.9 against 4.3. That said, the two scores are not equally well evidenced: StrengthLog has 3.7K ratings behind it against 3, so its average is the more settled of the two.

StrengthLog ships an update weekly, GainsLog every 11 days. The most recent releases landed on October 19, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | StrengthLog | GainsLog |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (3.7K ratings)](https://appshunter.io/ios/app/strengthlog-workout-tracker/id1434229662/reviews)** | [4.3 (3 ratings)](https://appshunter.io/ios/app/gainslog-workout-log/id6752668975/reviews) |
| Number of ratings | **3.7K** | 3 |
| Positive reviews | 88.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 11 days |
| Monetization | Freemium | Freemium |
| Size | 158 MB | 51 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, Apple Watch |
| Age rating | 12+ | 4+ |
| Developer | [Styrkelabbet AB](https://appshunter.io/developer/1434229661) | [CARL MIKAEL OSSIAN HEMPEL](https://appshunter.io/developer/1840501017) |

## What reviewers say

### StrengthLog

[App page](https://appshunter.io/ios/app/strengthlog-workout-tracker/id1434229662)

Track your workouts, analyze progress, and discover proven strength training programs. Log unlimited workouts, access a vast exercise library, and set goals. Upgrade for advanced statistics and premium programs.

**Highlights:** Unlimited workout logging, Extensive exercise library with video instructions, Proven strength training programs, Progress analysis and statistics, Goal setting and streak tracking, Plate calculator and rest timer, Apple Health integration

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| StrengthLog Premium - 1 month | $16.90 | per month |
| StrengthLog Premium - 3 months | $37.90 | per 3 months |
| StrengthLog Premium - 1 year | $109.00 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Intuitive interface
- 💪 Comprehensive workout tracking
- 📊 Detailed progress analytics
- 🎥 Helpful exercise videos

**What reviewers complain about**

- 🔍 Cluttered main page
- 🐛 Occasional bugs and crashes
- 💰 Premium subscription is expensive
- ⌚ Apple Watch app issues

**Reported bugs**

- Disappearing workout data
- Inability to clear/reset workout history
- Inconsistent behavior when planning workouts for the same day

**Requested features**

- Ability to save and edit custom workout plans
- Seamless integration with Apple Health
- Community features like challenges and leaderboards
- More personalized workout recommendations


### GainsLog

[App page](https://appshunter.io/ios/app/gainslog-workout-log/id6752668975)

This app provides a science-based system for building muscle and strength. It creates personalized workout plans, tracks progress with adaptive weight targets, and offers accountability features to keep users consistent.

**Highlights:** Personalized guided program builder, Progress tracking with visible improvements, Momentum tracking and session streaks, Adaptive weight targets, Set, rep, and PR tracking, 100+ exercises

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| GainsLog Premium Weekly | $5.99 | per 7 days |
| Gains Premium | $14.99 | per month |
| GainsLog Premium Yearly Offer | $29.99 | per year |
| GainsLog Pro Yearly Offer | $39.99 | per year |
| Gains Premium | $49.99 | per year |


## Frequently asked questions

### Is StrengthLog free?

StrengthLog is free to download, with in-app purchases available.

### Is GainsLog free?

GainsLog is free to download, with in-app purchases available.

### Which has better reviews, StrengthLog or GainsLog?

StrengthLog is rated higher. StrengthLog averages 4.9 out of 5 from 3.7K ratings, while GainsLog averages 4.3 from 3 ratings.

### Do StrengthLog or GainsLog have ads?

Neither StrengthLog nor GainsLog shows ads.

### Which is updated more often, StrengthLog or GainsLog?

StrengthLog ships an update weekly, and GainsLog every 11 days. Most recently, StrengthLog was updated on October 19, 2026 and GainsLog on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*