# StrengthLog vs RecompX

The clearest difference is in-app purchases: RecompX at none against StrengthLog's 3. RecompX also leads on review sentiment (100% vs 88%). StrengthLog's advantage is ratings volume (3.7K vs 8) and device support (4 vs 2). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. StrengthLog sells 3 in-app purchases, starting at $16.90 per month. RecompX asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for StrengthLog against 4.9 for RecompX. That said, the two scores are not equally well evidenced: StrengthLog has 3.7K ratings behind it against 8, so its average is the more settled of the two. Written reviews are what separate them: 88% of StrengthLog's written reviews are positive against 100% of RecompX's.

StrengthLog ships an update weekly, RecompX every 9 days. The most recent releases landed on November 2, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | StrengthLog | RecompX |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (3.7K ratings)](https://appshunter.io/ios/app/strengthlog-workout-tracker/id1434229662/reviews) | **[4.9 (8 ratings)](https://appshunter.io/ios/app/recompx/id6797065509/reviews)** |
| Number of ratings | **3.7K** | 8 |
| Positive reviews | 88.1% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Every 9 days |
| Monetization | Freemium | **Free** |
| Size | 158 MB | 70 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Styrkelabbet AB](https://appshunter.io/developer/1434229661) | [Gautam Sharma](https://appshunter.io/developer/6797065511) |

## What reviewers say

### StrengthLog

[App page](https://appshunter.io/ios/app/strengthlog-workout-tracker/id1434229662)

This app helps serious trainers plan workouts, log sets, and track progress. It offers a vast exercise library, custom routine building, and social features to challenge friends. The free version is generous with unlimited logging and no ads.

**Highlights:** Unlimited workout logging, 600+ exercises with videos, Custom routine building, Progress tracking and statistics, Social challenges with friends, Rest timer and plate calculator

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| StrengthLog Premium - 1 month | $16.90 | per month |
| StrengthLog Premium - 3 months | $37.90 | per 3 months |
| StrengthLog Premium - 1 year | $109.00 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Intuitive interface
- 💪 Comprehensive workout tracking
- 📊 Detailed progress analytics
- 🎥 Helpful exercise videos

**What reviewers complain about**

- 🔍 Cluttered main page
- 🐛 Occasional bugs and crashes
- 💰 Premium subscription is expensive
- ⌚ Apple Watch app issues

**Reported bugs**

- Disappearing workout data
- Inability to clear/reset workout history
- Inconsistent behavior when planning workouts for the same day

**Requested features**

- Ability to save and edit custom workout plans
- Seamless integration with Apple Health
- Community features like challenges and leaderboards
- More personalized workout recommendations


### RecompX

[App page](https://appshunter.io/ios/app/recompx/id6797065509)

This app helps you achieve body recomposition by focusing on building muscle and losing fat simultaneously. It tracks key metrics like waist size, strength gains, and protein intake, offering personalized guidance and educational content.

**Highlights:** Waist-to-height ratio tracking, Personalized workout plans, Strength progression tracking, One-tap protein logging, AI coaching with Recco, Short educational lessons

**Features:** macOS Compatibility, Vision Pro support, iPhone Duo support

**In-app purchases:** none


## Frequently asked questions

### Is StrengthLog free?

StrengthLog is free to download, with in-app purchases available.

### Is RecompX free?

RecompX is free to download, with no in-app purchases.

### Which has better reviews, StrengthLog or RecompX?

RecompX is rated higher. StrengthLog averages 4.9 out of 5 from 3.7K ratings, while RecompX averages 4.9 from 8 ratings.

### Do StrengthLog or RecompX have ads?

Neither StrengthLog nor RecompX shows ads.

### Which is updated more often, StrengthLog or RecompX?

StrengthLog ships an update weekly, and RecompX every 9 days. Most recently, StrengthLog was updated on November 2, 2026 and RecompX on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*