# SleepCoach vs flypp.life

The clearest difference is ads: SleepCoach at none against flypp.life's shown. SleepCoach also leads on update cadence (weekly vs every 4 months) and iOS requirement (11.0 vs 13.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

SleepCoach ships an update weekly, flypp.life every 4 months. The most recent releases landed on October 10, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | SleepCoach | flypp.life |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.5 (4 ratings)](https://appshunter.io/ios/app/sleepcoach/id1434232931/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Weekly** | Every 4 months |
| Monetization | Free | — |
| Size | 172 MB | 44 MB |
| Requires iOS | **11.0** | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Circadia Technologies Ltd.](https://appshunter.io/developer/1434232630) | [Flypp](https://appshunter.io/developer/1732717302) |

## What reviewers say

### SleepCoach

[App page](https://appshunter.io/ios/app/sleepcoach/id1434232931)

This app acts as a personal sleep coach, offering science-backed exercises and guidance to improve sleep quality, boost energy, and combat issues like jet lag. It uses a chatbot and personalized recommendations to help users achieve better rest.

**Highlights:** Personalized sleep coaching chatbot, Science-backed sleep exercises, Recommendations for better sleep, Audio mindfulness exercises, Light therapy guidance, Jet lag planning tool

**Features:** macOS Compatibility

**In-app purchases:** none


### flypp.life

[App page](https://appshunter.io/ios/app/flypplife/id6478404448)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is SleepCoach free?

SleepCoach is free to download, with no in-app purchases.

### Is flypp.life free?

flypp.life is free to download, with no in-app purchases.

### Do SleepCoach or flypp.life have ads?

flypp.life shows ads; SleepCoach does not.

### Which is updated more often, SleepCoach or flypp.life?

SleepCoach ships an update weekly, and flypp.life every 4 months. Most recently, SleepCoach was updated on October 10, 2026 and flypp.life on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*