# iCook vs ЗОЖигай

The clearest difference is in-app purchases: ЗОЖигай at none against iCook's 5. ЗОЖигай also leads on ads (none vs shown) and rating (4.9 vs 4.5). iCook's advantage is update cadence (every 5 weeks vs every 4 months) and ratings volume (65 vs 13). On price and device support there is nothing between them.

Both are free to download. iCook sells 5 in-app purchases, starting at $7.99 per month. ЗОЖигай asks for nothing beyond the download.

ЗОЖигай holds the better App Store score, 4.9 against 4.5. That said, the two scores are not equally well evidenced: iCook has 65 ratings behind it against 13, so its average is the more settled of the two.

iCook ships an update every 5 weeks, ЗОЖигай every 4 months. The most recent releases landed on October 18, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | iCook | ЗОЖигай |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (65 ratings)](https://appshunter.io/ios/app/icook-meal-prepmenu-planner/id1434244144/reviews) | **[4.9 (13 ratings)](https://appshunter.io/ios/app/id6444190984/reviews)** |
| Number of ratings | **65** | 13 |
| Positive reviews | 71.5% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 5 weeks** | Every 4 months |
| Monetization | Free with in-app purchases | — |
| Size | 118 MB | 24 MB |
| Requires iOS | 15.0 | **13.4** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [iCook Ltd](https://appshunter.io/developer/1434244143) | [Aleksandr Grigorov](https://appshunter.io/developer/1652941273) |

## What reviewers say

### iCook

[App page](https://appshunter.io/ios/app/icook-meal-prepmenu-planner/id1434244144)

Discover over 1000 healthy recipes for the whole family, plan your weekly meals with a smart planner, and get personalized advice from an AI nutrition assistant. This app helps you maintain balanced nutrition with quick, science-based meals and tracks your intake.

**Highlights:** 1000+ healthy recipes, AI nutrition assistant, Weekly meal planner, Nutrition tracking, Smart shopping list, Customizable dietary needs

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| iCook Premium | $7.99 | per month |
| iCook Premium Promo | $7.99 | per month |
| iCook Pay Up Front | $7.99 | per month |
| iCook Premium | $69.99 | per year |
| iCook Premium | $69.99 | per year |


### ЗОЖигай

[App page](https://appshunter.io/ios/app/id6444190984)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is iCook free?

iCook is free to download, with in-app purchases available.

### Is ЗОЖигай free?

ЗОЖигай is free to download, with no in-app purchases.

### Which has better reviews, iCook or ЗОЖигай?

ЗОЖигай is rated higher. iCook averages 4.5 out of 5 from 65 ratings, while ЗОЖигай averages 4.9 from 13 ratings.

### Do iCook or ЗОЖигай have ads?

iCook shows ads; ЗОЖигай does not.

### Which is updated more often, iCook or ЗОЖигай?

iCook ships an update every 5 weeks, and ЗОЖигай every 4 months. Most recently, iCook was updated on October 18, 2026 and ЗОЖигай on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*