# &well vs Active Sleep App

The clearest difference is ads: &well at none against Active Sleep App's shown. &well also leads on update cadence (every 3 weeks vs every 3 months) and monetization model (free vs ad-supported). Active Sleep App's advantage is iOS requirement (12.0 vs 18.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

&well ships an update every 3 weeks, Active Sleep App every 3 months. Both last shipped on November 2, 2026.

## The numbers

| Metric | &well | Active Sleep App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/active-sleep-app/id1453118417/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Every 3 weeks** | Every 3 months |
| Monetization | **Free** | Ad-supported |
| Size | 44 MB | 81 MB |
| Requires iOS | 18.0 | **12.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 17+ | 12+ |
| Developer | [三井不動産株式会社](https://appshunter.io/developer/1434515378) | [パラマウントベッド株式会社](https://appshunter.io/developer/815507367) |

## What reviewers say

### &well

[App page](https://appshunter.io/ios/app/and-well/id1434515379)

This app visualizes your health status based on daily activity data, encouraging health awareness and improvement. It integrates with other health apps to track steps, calories, and more, displaying data in graphs and rankings. Participate in challenges, log your daily habits, and join team competitions to stay motivated and healthy.

**Highlights:** Daily activity data visualization, Integration with HealthKit and Fitbit, Calorie and step tracking, Gamified missions and point rewards, Team-based step competitions, Daily logging of meals, sleep, and mood, Health education videos and articles

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Active Sleep App

[App page](https://appshunter.io/ios/app/active-sleep-app/id1453118417)

This app analyzes your sleep by tracking heart rate, breathing, and body movement. It provides daily sleep scores, weekly balance evaluations, and personalized advice to improve your rest. It can also act as a remote for smart beds and mattresses.

**Highlights:** Sleep analysis (heart rate, breathing, movement), Daily sleep scoring, Weekly sleep balance evaluation, Personalized sleep advice, Smart bed and mattress remote control, Health management integration

**In-app purchases:** none


## Frequently asked questions

### Is &well free?

&well is free to download, with no in-app purchases.

### Is Active Sleep App free?

Active Sleep App is free to download, with no in-app purchases.

### Do &well or Active Sleep App have ads?

Active Sleep App shows ads; &well does not.

### Which is updated more often, &well or Active Sleep App?

&well ships an update every 3 weeks, and Active Sleep App every 3 months. Most recently, &well was updated on November 2, 2026 and Active Sleep App on November 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*