# Compex Coach vs CoachingPOF

The clearest difference is update cadence: CoachingPOF at every 5 weeks against Compex Coach's every 3 months. CoachingPOF also leads on iOS requirement (10.3 vs 12.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Compex Coach ships an update every 3 months, CoachingPOF every 5 weeks. The most recent releases landed on October 12, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | Compex Coach | CoachingPOF |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (277 ratings)](https://appshunter.io/ios/app/compex-coach/id1434658426/reviews)** | — |
| Number of ratings | **277** | — |
| Positive reviews | 57.1% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 5 weeks** |
| Monetization | Free | — |
| Size | 73 MB | 185 MB |
| Requires iOS | 12.0 | **10.3** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [DJO, LLC](https://appshunter.io/developer/472386862) | [Sylvestre Christophe](https://appshunter.io/developer/1533324469) |

## What reviewers say

### Compex Coach

[App page](https://appshunter.io/ios/app/compex-coach/id1434658426)

This app guides users in setting training objectives, planning sessions, and receiving reminders for their Compex device. It offers detailed instructions on electrode placement, intensity management, and program specifics for various fitness and recovery goals. Users can also share their progress with friends.

**Highlights:** Set training objectives, Plan Compex sessions, Reminders for sessions, Electrode placement guidance, Program details and explanations, Share sessions with friends

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 👍 Helpful for electrode placement
- 📈 Good for tracking progress (Workload Score)
- 💪 Aids in bodybuilding and cycling
- ✨ Helps firm/shape body areas
- 💡 Useful for logging past settings

**What reviewers complain about**

- ❓ Poor or vague instructions
- 🤔 Lacks detailed exercise routines/videos
- 🚫 No shipping service/slow processing
- ✉️ No response to emails
- 🔠 Limited electrode placement options

**Reported bugs**

- 🐛 Won't let add multiple muscle groups on different programs

**Requested features**

- More comprehensive electrode placement map
- More detailed instructions and exercise examples
- Video demonstrations of exercises and calibration
- Ability to rearrange missed sessions in the app
- Synchronize functionality between the app and online coach


### CoachingPOF

[App page](https://appshunter.io/ios/app/coachingpof/id1533324467)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Compex Coach free?

Compex Coach is free to download, with no in-app purchases.

### Is CoachingPOF free?

CoachingPOF is free to download, with no in-app purchases.

### Do Compex Coach or CoachingPOF have ads?

Neither Compex Coach nor CoachingPOF shows ads.

### Which is updated more often, Compex Coach or CoachingPOF?

Compex Coach ships an update every 3 months, and CoachingPOF every 5 weeks. Most recently, Compex Coach was updated on October 12, 2026 and CoachingPOF on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*