# Compex Coach vs Insight

The clearest difference is price: Compex Coach at Free against Insight's $1.99. Compex Coach also leads on update cadence (every 3 months vs every 7 months). On ads, in-app purchases, device support and iOS requirement there is nothing between them.

Compex Coach is free to download; Insight costs $1.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Compex Coach ships an update every 3 months, Insight every 7 months. The most recent releases landed on October 20, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Compex Coach | Insight |
| --- | --- | --- |
| Price | **Free** | $1.99 |
| Rating | **[4.7 (308 ratings)](https://appshunter.io/ios/app/compex-coach/id1434658426/reviews)** | — |
| Number of ratings | **308** | — |
| Positive reviews | 57.1% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 months** | Every 7 months |
| Monetization | Free | — |
| Size | 73 MB | 90 MB |
| Requires iOS | **12.0** | 13.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [DJO, LLC](https://appshunter.io/developer/472386862) | [Beijing Ningdom Technology Co., Ltd.](https://appshunter.io/developer/434217018) |

## What reviewers say

### Compex Coach

[App page](https://appshunter.io/ios/app/compex-coach/id1434658426)

This app guides users in setting training objectives, planning sessions, and receiving reminders for their Compex device. It offers detailed instructions on electrode placement, intensity management, and program specifics for various fitness and recovery goals. Users can also share their progress with friends.

**Highlights:** Set training objectives, Plan Compex sessions, Reminders for sessions, Electrode placement guidance, Program details and explanations, Share sessions with friends

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 👍 Helpful for electrode placement
- 📈 Good for tracking progress (Workload Score)
- 💪 Aids in bodybuilding and cycling
- ✨ Helps firm/shape body areas
- 💡 Useful for logging past settings

**What reviewers complain about**

- ❓ Poor or vague instructions
- 🤔 Lacks detailed exercise routines/videos
- 🚫 No shipping service/slow processing
- ✉️ No response to emails
- 🔠 Limited electrode placement options

**Reported bugs**

- 🐛 Won't let add multiple muscle groups on different programs

**Requested features**

- More comprehensive electrode placement map
- More detailed instructions and exercise examples
- Video demonstrations of exercises and calibration
- Ability to rearrange missed sessions in the app
- Synchronize functionality between the app and online coach


### Insight

[App page](https://appshunter.io/ios/app/insight-mindfulness/id1592756344)

**In-app purchases:** none


## Frequently asked questions

### Is Compex Coach free?

Compex Coach is free to download, with no in-app purchases.

### Is Insight free?

Insight costs $1.99, with no in-app purchases.

### Do Compex Coach or Insight have ads?

Neither Compex Coach nor Insight shows ads.

### Which is updated more often, Compex Coach or Insight?

Compex Coach ships an update every 3 months, and Insight every 7 months. Most recently, Compex Coach was updated on October 20, 2026 and Insight on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*