# Compex Coach vs SmartCuffs

The clearest difference is rating: Compex Coach at 4.7 against SmartCuffs's 2.4. Compex Coach also leads on review sentiment (57% vs 21%) and ratings volume (309 vs 36). SmartCuffs's advantage is update cadence (monthly vs every 3 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Compex Coach holds the better App Store score, 4.7 against 2.4. That said, the two scores are not equally well evidenced: Compex Coach has 309 ratings behind it against 36, so its average is the more settled of the two. Written reviews point the same way: 57% of Compex Coach's written reviews are positive against 21% of SmartCuffs's.

Compex Coach ships an update every 3 months, SmartCuffs monthly. The most recent releases landed on October 29, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | Compex Coach | SmartCuffs |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (309 ratings)](https://appshunter.io/ios/app/compex-coach/id1434658426/reviews)** | [2.4 (36 ratings)](https://appshunter.io/ios/app/smartcuffs/id1632227731/reviews) |
| Number of ratings | **309** | 36 |
| Positive reviews | **57.1% of reviews** | 20.8% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Monthly** |
| Monetization | Free | Free |
| Size | 73 MB | 37 MB |
| Requires iOS | **12.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [DJO, LLC](https://appshunter.io/developer/472386862) | [Smart Tools Plus, LLC](https://appshunter.io/developer/1520284709) |

## What reviewers say

### Compex Coach

[App page](https://appshunter.io/ios/app/compex-coach/id1434658426)

This app guides users in setting training objectives, planning sessions, and receiving reminders for their Compex device. It offers detailed instructions on electrode placement, intensity management, and program specifics for various fitness and recovery goals. Users can also share their progress with friends.

**Highlights:** Set training objectives, Plan Compex sessions, Reminders for sessions, Electrode placement guidance, Program details and explanations, Share sessions with friends

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 👍 Helpful for electrode placement
- 📈 Good for tracking progress (Workload Score)
- 💪 Aids in bodybuilding and cycling
- ✨ Helps firm/shape body areas
- 💡 Useful for logging past settings

**What reviewers complain about**

- ❓ Poor or vague instructions
- 🤔 Lacks detailed exercise routines/videos
- 🚫 No shipping service/slow processing
- ✉️ No response to emails
- 🔠 Limited electrode placement options

**Reported bugs**

- 🐛 Won't let add multiple muscle groups on different programs

**Requested features**

- More comprehensive electrode placement map
- More detailed instructions and exercise examples
- Video demonstrations of exercises and calibration
- Ability to rearrange missed sessions in the app
- Synchronize functionality between the app and online coach


### SmartCuffs

[App page](https://appshunter.io/ios/app/smartcuffs/id1632227731)

This app pairs with specialized cuffs to enable Blood Flow Restriction (BFR) training. BFR uses low-intensity exercise with reduced arterial flow to achieve results similar to high-intensity training, allowing for muscle growth and strength gains with lighter loads.

**Highlights:** Connects to SmartCuffs 4.0 devices, Enables Blood Flow Restriction (BFR) training, Supports low-intensity exercise, Utilizes TriPressure technology, Offers continuous BFR, Offers intermittent BFR, Offers resting BFR

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Compex Coach free?

Compex Coach is free to download, with no in-app purchases.

### Is SmartCuffs free?

SmartCuffs is free to download, with no in-app purchases.

### Which has better reviews, Compex Coach or SmartCuffs?

Compex Coach is rated higher. Compex Coach averages 4.7 out of 5 from 309 ratings, while SmartCuffs averages 2.4 from 36 ratings.

### Do Compex Coach or SmartCuffs have ads?

Neither Compex Coach nor SmartCuffs shows ads.

### Which is updated more often, Compex Coach or SmartCuffs?

Compex Coach ships an update every 3 months, and SmartCuffs monthly. Most recently, Compex Coach was updated on October 29, 2026 and SmartCuffs on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*