# Compex Coach vs PLOD

The clearest difference is iOS requirement: Compex Coach at 12.0 against PLOD's 15.1. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | Compex Coach | PLOD |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (277 ratings)](https://appshunter.io/ios/app/compex-coach/id1434658426/reviews)** | — |
| Number of ratings | **277** | — |
| Positive reviews | 57.1% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | — |
| Monetization | Free | — |
| Size | 73 MB | 101 MB |
| Requires iOS | **12.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [DJO, LLC](https://appshunter.io/developer/472386862) | [George Gomes](https://appshunter.io/developer/1869860837) |

## What reviewers say

### Compex Coach

[App page](https://appshunter.io/ios/app/compex-coach/id1434658426)

This app guides users in setting training objectives, planning sessions, and receiving reminders for their Compex device. It offers detailed instructions on electrode placement, intensity management, and program specifics for various fitness and recovery goals. Users can also share their progress with friends.

**Highlights:** Set training objectives, Plan Compex sessions, Reminders for sessions, Electrode placement guidance, Program details and explanations, Share sessions with friends

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 👍 Helpful for electrode placement
- 📈 Good for tracking progress (Workload Score)
- 💪 Aids in bodybuilding and cycling
- ✨ Helps firm/shape body areas
- 💡 Useful for logging past settings

**What reviewers complain about**

- ❓ Poor or vague instructions
- 🤔 Lacks detailed exercise routines/videos
- 🚫 No shipping service/slow processing
- ✉️ No response to emails
- 🔠 Limited electrode placement options

**Reported bugs**

- 🐛 Won't let add multiple muscle groups on different programs

**Requested features**

- More comprehensive electrode placement map
- More detailed instructions and exercise examples
- Video demonstrations of exercises and calibration
- Ability to rearrange missed sessions in the app
- Synchronize functionality between the app and online coach


### PLOD

[App page](https://appshunter.io/ios/app/plod-running-analytics/id6772368303)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Compex Coach free?

Compex Coach is free to download, with no in-app purchases.

### Is PLOD free?

PLOD is free to download, with no in-app purchases.

### Do Compex Coach or PLOD have ads?

Neither Compex Coach nor PLOD shows ads.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*