# Compex Coach vs KYD Performance

The clearest difference is update cadence: KYD Performance at every 3 weeks against Compex Coach's every 3 months. Compex Coach's advantage is iOS requirement (12.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Compex Coach ships an update every 3 months, KYD Performance every 3 weeks. The most recent releases landed on October 12, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Compex Coach | KYD Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (277 ratings)](https://appshunter.io/ios/app/compex-coach/id1434658426/reviews)** | — |
| Number of ratings | **277** | — |
| Positive reviews | 57.1% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 73 MB | 17 MB |
| Requires iOS | **12.0** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [DJO, LLC](https://appshunter.io/developer/472386862) | [Ezequiel Benavente](https://appshunter.io/developer/1438676201) |

## What reviewers say

### Compex Coach

[App page](https://appshunter.io/ios/app/compex-coach/id1434658426)

This app guides users in setting training objectives, planning sessions, and receiving reminders for their Compex device. It offers detailed instructions on electrode placement, intensity management, and program specifics for various fitness and recovery goals. Users can also share their progress with friends.

**Highlights:** Set training objectives, Plan Compex sessions, Reminders for sessions, Electrode placement guidance, Program details and explanations, Share sessions with friends

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 👍 Helpful for electrode placement
- 📈 Good for tracking progress (Workload Score)
- 💪 Aids in bodybuilding and cycling
- ✨ Helps firm/shape body areas
- 💡 Useful for logging past settings

**What reviewers complain about**

- ❓ Poor or vague instructions
- 🤔 Lacks detailed exercise routines/videos
- 🚫 No shipping service/slow processing
- ✉️ No response to emails
- 🔠 Limited electrode placement options

**Reported bugs**

- 🐛 Won't let add multiple muscle groups on different programs

**Requested features**

- More comprehensive electrode placement map
- More detailed instructions and exercise examples
- Video demonstrations of exercises and calibration
- Ability to rearrange missed sessions in the app
- Synchronize functionality between the app and online coach


### KYD Performance

[App page](https://appshunter.io/ios/app/kyd-performance/id6805987174)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Compex Coach free?

Compex Coach is free to download, with no in-app purchases.

### Is KYD Performance free?

KYD Performance is free to download, with no in-app purchases.

### Do Compex Coach or KYD Performance have ads?

Neither Compex Coach nor KYD Performance shows ads.

### Which is updated more often, Compex Coach or KYD Performance?

Compex Coach ships an update every 3 months, and KYD Performance every 3 weeks. Most recently, Compex Coach was updated on October 12, 2026 and KYD Performance on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*