# UPfit.today vs Compaund

The clearest difference is iOS requirement: UPfit.today at 15.6 against Compaund's 18.6. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UPfit.today ships an update every 3 weeks, Compaund fortnightly. The most recent releases landed on October 29, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | UPfit.today | Compaund |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.0 (1 ratings)](https://appshunter.io/ios/app/compaund-habit-tracker/id6759554106/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Fortnightly** |
| Monetization | — | Free |
| Size | 63 MB | 5 MB |
| Requires iOS | **15.6** | 18.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [UPFIT SRL](https://appshunter.io/developer/1498932655) | [Mihai Ilies](https://appshunter.io/developer/1879475277) |

## What reviewers say

### UPfit.today

[App page](https://appshunter.io/ios/app/upfittoday/id1434850615)

**Features:** macOS Compatibility

**In-app purchases:** none


### Compaund

[App page](https://appshunter.io/ios/app/compaund-habit-tracker/id6759554106)

This app helps you build lasting habits and break bad ones using behavioral science principles. It structures habits around cues, motivation, response, and rewards, and allows you to track progress and identify patterns.

**Highlights:** Build lasting habits with behavioral science, Break bad habits by logging cravings, Create identities linked to habits, Unlock more habit slots through consistency, Visualize progress with data insights, Privacy-focused with on-device storage, Optional iCloud sync and Apple Health integration

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is UPfit.today free?

UPfit.today is free to download, with no in-app purchases.

### Is Compaund free?

Compaund is free to download, with no in-app purchases.

### Do UPfit.today or Compaund have ads?

Neither UPfit.today nor Compaund shows ads.

### Which is updated more often, UPfit.today or Compaund?

UPfit.today ships an update every 3 weeks, and Compaund fortnightly. Most recently, UPfit.today was updated on October 29, 2026 and Compaund on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*