# Regatta Indoor Rowing vs SquareWave

The clearest difference is in-app purchases: SquareWave at none against Regatta Indoor Rowing's 9. SquareWave also leads on update cadence (every 4 days vs every 2 months). Regatta Indoor Rowing's advantage is iOS requirement (18.0 vs 26.0). On price, ads and device support there is nothing between them.

Both are free to download. Regatta Indoor Rowing sells 9 in-app purchases, starting at $2.99 per month. SquareWave asks for nothing beyond the download.

Regatta Indoor Rowing ships an update every 2 months, SquareWave every 4 days. The most recent releases landed on October 24, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | Regatta Indoor Rowing | SquareWave |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.9 (55 ratings)](https://appshunter.io/ios/app/regatta-indoor-rowing/id1435230923/reviews)** | — |
| Number of ratings | **55** | — |
| Positive reviews | 54.5% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 4 days** |
| Monetization | Free with in-app purchases | — |
| Size | 56 MB | 3 MB |
| Requires iOS | **18.0** | 26.0 |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Regatta Fitness LLC](https://appshunter.io/developer/1435230922) | [XYK LLC](https://appshunter.io/developer/1861941308) |

## What reviewers say

### Regatta Indoor Rowing

[App page](https://appshunter.io/ios/app/regatta-indoor-rowing/id1435230923)

Engage in live indoor rowing sessions with a global community. Access over 1,000 coach-led classes, compete on real-time leaderboards, and track your performance with detailed data. Connects with various rowing machines and fitness trackers.

**Highlights:** 1,000+ coach-led classes, Live real-time leaderboards, Personalized performance data tracking, Strava & Apple Health integration, Bluetooth machine connectivity, Add-on sensor compatibility

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Promotion | $2.99 | per month |
| Monthly Plan | $14.99 | per month |
| Monthly Promotion | $19.99 | per month |
| Seasonal Plan | $47.99 | per 6 months |
| Yearly Plan | $149.99 | per year |
| Annual Plan | $149.99 | per year |
| 1 Month Promotion | $14.99 | one-time |
| Seasonal Plan | $79.99 | one-time |
| Yearly Promotion | $99.99 | one-time |

**What reviewers like**

- 👍 Great instructors and coaching
- 💪 Effective for strength and recovery
- 🏠 Motivates consistent rowing at home
- 🌟 High-quality video and app features
- ✨ Good variety of classes (rowing, yoga, stretching)

**What reviewers complain about**

- 🐛 App is buggy and glitchy
- 🐌 User interface is clunky and poorly laid out
- ❌ Cannot listen to Spotify while exercising
- 🚫 No fast forward or rewind functionality
- ⏸️ Workouts cannot be paused

**Reported bugs**

- Login screen puzzle pieces missing
- App crashes frequently
- Videos get stuck on 'warming up'
- App unresponsive to touch
- Cannot get 'rate us' pop-up to go away

**Requested features**

- Add Spotify integration
- Implement fast forward/rewind
- Allow pausing workouts
- Improve music selection or integration
- More frequent class updates


### SquareWave

[App page](https://appshunter.io/ios/app/squarewave-hiit-timer/id6788647971)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Regatta Indoor Rowing free?

Regatta Indoor Rowing is free to download, with in-app purchases available.

### Is SquareWave free?

SquareWave is free to download, with no in-app purchases.

### Do Regatta Indoor Rowing or SquareWave have ads?

Neither Regatta Indoor Rowing nor SquareWave shows ads.

### Which is updated more often, Regatta Indoor Rowing or SquareWave?

Regatta Indoor Rowing ships an update every 2 months, and SquareWave every 4 days. Most recently, Regatta Indoor Rowing was updated on October 24, 2026 and SquareWave on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*