# Simple Workout Timer vs Workout & Interval Timer

The clearest difference is in-app purchases: Simple Workout Timer at none against Workout & Interval Timer's 1. Workout & Interval Timer's advantage is update cadence (every 2 weeks vs every 3 months) and device support (3 vs 1). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Workout & Interval Timer sells 1 one-off in-app purchase. Simple Workout Timer asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.7 for Simple Workout Timer against 4.8 for Workout & Interval Timer. Both are backed by a comparable volume of ratings — 21 and 29 respectively. Written reviews are what separate them: 86% of Simple Workout Timer's written reviews are positive against 85% of Workout & Interval Timer's.

Simple Workout Timer ships an update every 3 months, Workout & Interval Timer every 2 weeks. The most recent releases landed on September 8, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Simple Workout Timer | Workout & Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (21 ratings)](https://appshunter.io/ios/app/simple-workout-timer/id1435461028/reviews) | **[4.8 (29 ratings)](https://appshunter.io/ios/app/workout-and-interval-timer-hiit/id1516092766/reviews)** |
| Number of ratings | 21 | **29** |
| Positive reviews | **85.7% of reviews** | 84.6% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 3 months | **Every 2 weeks** |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 31 MB | 23 MB |
| Requires iOS | 16.6 | **14.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Intersect](https://appshunter.io/developer/641416964) | [Masafumi Negishi](https://appshunter.io/developer/1516092765) |

## What reviewers say

### Simple Workout Timer

[App page](https://appshunter.io/ios/app/simple-workout-timer/id1435461028)

This app provides a customizable timer to support your workouts. It can send notifications, record active energy and workout data to Apple Health, and display your workout history. Calculate active energy burned with detailed input options.

**Highlights:** Customizable workout timer, Workout notifications, Record to Apple Health, View workout history, Active energy calculation

**In-app purchases:** none


### Workout & Interval Timer

[App page](https://appshunter.io/ios/app/workout-and-interval-timer-hiit/id1516092766)

This app provides a customizable timer for fitness routines, including Tabata training. Easily set workout durations, intervals, and sets, with options for sound and vibration alerts. Save frequently used timers for quick access.

**Highlights:** Customizable workout intervals, Set number of sets, Save frequently used timers, Sound and vibration alerts, Read aloud function, Simple and easy interface

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Hide Ads | $3.99 | one-time |


## Frequently asked questions

### Is Simple Workout Timer free?

Simple Workout Timer is free to download, with no in-app purchases.

### Is Workout & Interval Timer free?

Workout & Interval Timer is free to download, with in-app purchases available.

### Which has better reviews, Simple Workout Timer or Workout & Interval Timer?

Workout & Interval Timer is rated higher. Simple Workout Timer averages 4.7 out of 5 from 21 ratings, while Workout & Interval Timer averages 4.8 from 29 ratings.

### Do Simple Workout Timer or Workout & Interval Timer have ads?

Both Simple Workout Timer and Workout & Interval Timer show ads.

### Which is updated more often, Simple Workout Timer or Workout & Interval Timer?

Simple Workout Timer ships an update every 3 months, and Workout & Interval Timer every 2 weeks. Most recently, Simple Workout Timer was updated on September 8, 2026 and Workout & Interval Timer on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*