# Mountain Dog vs Evolve Training App

The clearest difference is rating: Evolve Training App at 4.5 against Mountain Dog's 3.7. Evolve Training App also leads on review sentiment (46% vs 17%) and update cadence (every 10 days vs monthly). Mountain Dog's advantage is iOS requirement (10.0 vs 15.1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Mountain Dog sells 1 in-app purchase, starting at $29.99 per month and Evolve Training App sells 6 in-app purchases, starting at $20.99 per month. Whichever you choose, the download price is not the number that matters.

Evolve Training App holds the better App Store score, 4.5 against 3.7. That said, the two scores are not equally well evidenced: Evolve Training App has 433 ratings behind it against 35, so its average is the more settled of the two. Written reviews point the same way: 17% of Mountain Dog's written reviews are positive against 46% of Evolve Training App's.

Mountain Dog ships an update monthly, Evolve Training App every 10 days. The most recent releases landed on October 6, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Mountain Dog | Evolve Training App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.7 (35 ratings)](https://appshunter.io/ios/app/mountain-dog/id1435787927/reviews) | **[4.5 (433 ratings)](https://appshunter.io/ios/app/evolve-training-app/id1631174176/reviews)** |
| Number of ratings | 35 | **433** |
| Positive reviews | 16.7% of reviews | **46.5% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 10 days** |
| Monetization | Subscription | Subscription |
| Size | 26 MB | 152 MB |
| Requires iOS | **10.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Aplha Project LLC](https://appshunter.io/developer/1375989986) | [Skynet Coaching Inc.](https://appshunter.io/developer/1438108470) |

## What reviewers say

### Mountain Dog

[App page](https://appshunter.io/ios/app/mountain-dog/id1435787927)

This app provides advanced nutrition and training plans designed to optimize health, enhance fat loss, and build lean muscle or strength. Access a collection of diets, exercises, and expert advice for intense training and peak physical condition.

**Highlights:** Advanced nutrition plans, Intense training programs, Fat loss and muscle gain focus, Expert advice and interviews, Exclusive Q&A with John Meadows, Exercise library

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $29.99 | per month |


### Evolve Training App

[App page](https://appshunter.io/ios/app/evolve-training-app/id1631174176)

This app offers an individualized strength training and nutrition tracking experience powered by advanced AI and expert insights. It creates custom training plans and adjusts macro targets to help users achieve their fitness goals affordably.

**Highlights:** Individualized training programs, Real-time program adjustments, AI-powered expert system, Block periodization for strength training, Customizable macro targets, Nutrition tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| EvolveAI | $20.99 | per month |
| Monthly Subscription | $20.99 | per month |
| EvolveAI | $59.99 | per 3 months |
| Evolve AI Subscription | $64.99 | per 3 months |
| Yearly Subscription | $219.99 | per year |
| EvolveAi | $219.99 | per year |

**What reviewers like**

- 🚀 Great programming
- 👍 Convenient to use
- 💡 Adjusts based on readiness
- 👍 Helpful customer service
- 🚀 Affordable price

**What reviewers complain about**

- 🐛 Crashes frequently
- 🐛 Glitchy and buggy
- 🔒 Difficult to cancel subscription
- 👎 Deceptive free trial
- 👎 Unreliable weight recommendations

**Reported bugs**

- App crashes on login
- Workout data gets lost after updates
- Timer issues and lack of audio cues
- Nutrition section causes crashes
- Inability to remove payment info

**Requested features**

- Allow custom programming
- Integrate with Apple Health/Watch
- Add warmup weight tracking
- Improve nutrition tracking
- Provide weekly planning and overview


## Frequently asked questions

### Is Mountain Dog free?

Mountain Dog is free to download, with in-app purchases available.

### Is Evolve Training App free?

Evolve Training App is free to download, with in-app purchases available.

### Which has better reviews, Mountain Dog or Evolve Training App?

Evolve Training App is rated higher. Mountain Dog averages 3.7 out of 5 from 35 ratings, while Evolve Training App averages 4.5 from 433 ratings.

### Do Mountain Dog or Evolve Training App have ads?

Neither Mountain Dog nor Evolve Training App shows ads.

### Which is updated more often, Mountain Dog or Evolve Training App?

Mountain Dog ships an update monthly, and Evolve Training App every 10 days. Most recently, Mountain Dog was updated on October 6, 2026 and Evolve Training App on October 17, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*