# Stretch 22 vs THE MVMT MTHD

The clearest difference is ads: THE MVMT MTHD at none against Stretch 22's shown. THE MVMT MTHD also leads on ratings volume (52 vs 2) and update cadence (every 3 weeks vs every 2 months). Stretch 22's advantage is monetization model (ad-supported vs free with in-app purchases) and device support (3 vs 1). On price, rating and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Stretch 22 against 5.0 for THE MVMT MTHD. That said, the two scores are not equally well evidenced: THE MVMT MTHD has 52 ratings behind it against 2, so its average is the more settled of the two.

Stretch 22 ships an update every 2 months, THE MVMT MTHD every 3 weeks. The most recent releases landed on September 29, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Stretch 22 | THE MVMT MTHD |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/stretch-22/id1436185215/reviews) | [5.0 (52 ratings)](https://appshunter.io/ios/app/the-mvmt-mthd/id6743778087/reviews) |
| Number of ratings | 2 | **52** |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 126 MB | 38 MB |
| Requires iOS | **14.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Stretch 22, Inc.](https://appshunter.io/developer/1436185214) | [THEMVMTMTHD LLC](https://appshunter.io/developer/1804498332) |

## What reviewers say

### Stretch 22

[App page](https://appshunter.io/ios/app/stretch-22/id1436185215)

Book stretching sessions, view promotions, and make purchases within a single app. Explore locations and stay connected to improve your well-being and mobility.

**Highlights:** Book stretching sessions, View promotions, Make purchases, Explore locations, Stay connected

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### THE MVMT MTHD

[App page](https://appshunter.io/ios/app/the-mvmt-mthd/id6743778087)

Browse and purchase class packs or memberships. View the class schedule and filter by type to find the perfect workout. Easily book and manage your class reservations to stay organized and committed to your fitness goals.

**Highlights:** Purchase class packs and memberships, View and filter class schedule, Manage class reservations, Stay organized with fitness goals

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Stretch 22 free?

Stretch 22 is free to download, with no in-app purchases.

### Is THE MVMT MTHD free?

THE MVMT MTHD is free to download, with no in-app purchases.

### Which has better reviews, Stretch 22 or THE MVMT MTHD?

Stretch 22 and THE MVMT MTHD are both rated 5.0 out of 5 on the App Store, from 2 and 52 ratings respectively.

### Do Stretch 22 or THE MVMT MTHD have ads?

Stretch 22 shows ads; THE MVMT MTHD does not.

### Which is updated more often, Stretch 22 or THE MVMT MTHD?

Stretch 22 ships an update every 2 months, and THE MVMT MTHD every 3 weeks. Most recently, Stretch 22 was updated on September 29, 2026 and THE MVMT MTHD on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*