# Evolution Nutrition vs TrueCoach

The clearest difference is rating: TrueCoach at 4.9 against Evolution Nutrition's 3.2. TrueCoach also leads on update cadence (every 3 weeks vs every 9 months) and ratings volume (36K vs 33). Evolution Nutrition's advantage is iOS requirement (11.0 vs 15.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

TrueCoach holds the better App Store score, 4.9 against 3.2. That said, the two scores are not equally well evidenced: TrueCoach has 36K ratings behind it against 33, so its average is the more settled of the two. Written reviews point the same way: 32% of Evolution Nutrition's written reviews are positive against 41% of TrueCoach's.

Evolution Nutrition ships an update every 9 months, TrueCoach every 3 weeks. The most recent releases landed on October 13, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | Evolution Nutrition | TrueCoach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.2 (33 ratings)](https://appshunter.io/ios/app/evolution-nutrition/id1436308455/reviews) | **[4.9 (36K ratings)](https://appshunter.io/ios/app/truecoach/id1439127794/reviews)** |
| Number of ratings | 33 | **36K** |
| Positive reviews | 31.8% of reviews | **41.2% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 months | **Every 3 weeks** |
| Monetization | Free | Free |
| Size | 10 MB | 110 MB |
| Requires iOS | **11.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Evolution Nutrition Inc.](https://appshunter.io/developer/1436308454) | [TrueCoach, Inc.](https://appshunter.io/developer/1262004848) |

## What reviewers say

### Evolution Nutrition

[App page](https://appshunter.io/ios/app/evolution-nutrition/id1436308455)

This app simplifies healthy eating by providing personalized meal plans. Users can create their own plans, modify existing ones, or request custom plans from professionals. Track your progress to achieve lasting results.

**Highlights:** Self-service meal plan creation, Edit and customize existing meal plans, Request custom professional meal plans, Track progress against meal plans, Database of over 4,200 meal plans

**Features:** macOS Compatibility

**In-app purchases:** none


### TrueCoach

[App page](https://appshunter.io/ios/app/truecoach/id1439127794)

This platform empowers fitness coaches to streamline client management and deliver personalized training. It offers tools for creating custom workouts, tracking progress, and direct client communication, allowing trainers to focus on coaching.

**Highlights:** Custom workout builder, Exercise video library, Client messaging, Workout scheduling and tracking, Progress metric monitoring, Nutrition logging

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🚀 Great for coaching
- 👍 User-friendly interface
- 💡 Ability to upload videos
- 🤝 Good for 2-way communication with coach

**What reviewers complain about**

- 🐛 Buggy, glitchy, and unstable
- 👎 Poor user experience after recent update
- 💤 Drains battery life
- 📝 Difficult to log workouts and review history

**Reported bugs**

- Videos not uploading properly
- Workout data not saving
- Frequent app crashes and freezes
- Scrolling and navigation issues

**Requested features**

- Integration with Apple Health/Watch
- Ability to edit/rearrange workouts
- Better workout tracking and data visualization
- Improved video upload functionality


## Frequently asked questions

### Is Evolution Nutrition free?

Evolution Nutrition is free to download, with no in-app purchases.

### Is TrueCoach free?

TrueCoach is free to download, with no in-app purchases.

### Which has better reviews, Evolution Nutrition or TrueCoach?

TrueCoach is rated higher. Evolution Nutrition averages 3.2 out of 5 from 33 ratings, while TrueCoach averages 4.9 from 36K ratings.

### Do Evolution Nutrition or TrueCoach have ads?

Neither Evolution Nutrition nor TrueCoach shows ads.

### Which is updated more often, Evolution Nutrition or TrueCoach?

Evolution Nutrition ships an update every 9 months, and TrueCoach every 3 weeks. Most recently, Evolution Nutrition was updated on October 13, 2026 and TrueCoach on October 19, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*