# Total Abs Program vs Abs, Butt and Thighs

The clearest difference is rating: Abs, Butt and Thighs at 5.0 against Total Abs Program's 2.0. Total Abs Program's advantage is ads (none vs shown) and update cadence (every 8 months vs every 23 months). On price, ratings volume, in-app purchases and monetization model there is nothing between them.

Both are free to download. Total Abs Program sells 9 one-off in-app purchases and Abs, Butt and Thighs sells 10 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Abs, Butt and Thighs holds the better App Store score, 5.0 against 2.0. Both are backed by a comparable volume of ratings — 4 and 2 respectively.

Total Abs Program ships an update every 8 months, Abs, Butt and Thighs every 23 months. The most recent releases landed on October 10, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | Total Abs Program | Abs, Butt and Thighs |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [2.0 (4 ratings)](https://appshunter.io/ios/app/total-abs-program/id1436391047/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/abs-butt-and-thighs/id1556065870/reviews)** |
| Number of ratings | **4** | 2 |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 8 months** | Every 23 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 21 MB | 157 MB |
| Requires iOS | **9.0** | 11.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Samantha Roobol](https://appshunter.io/developer/1415281405) | [Fitric](https://appshunter.io/developer/1545172045) |

## What reviewers say

### Total Abs Program

[App page](https://appshunter.io/ios/app/total-abs-program/id1436391047)

This app offers a variety of ab exercises designed for at-home workouts to help you build a strong core. Improve posture, agility, and flexibility while fighting flab and achieving a toned midsection without needing gym equipment.

**Highlights:** Variety of ab exercises, At-home workout routines, Core strength building, Improved posture, Increased flexibility, Fight flab

**Features:** macOS Compatibility

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |
| For Beginners | $0.99 | one-time |
| 30 Day Ab Challenge | $0.99 | one-time |
| Lose Belly Fat | $0.99 | one-time |
| Six Pack Program | $0.99 | one-time |
| Yoga for abs | $0.99 | one-time |
| Abs & Squats | $0.99 | one-time |
| 100 Day Abs Challenge | $1.99 | one-time |
| Full Bundle | $3.99 | one-time |


### Abs, Butt and Thighs

[App page](https://appshunter.io/ios/app/abs-butt-and-thighs/id1556065870)

This app offers strength and toning exercises for your core, glutes, and thighs. It provides effective workouts for all fitness levels that can be done at home with minimal equipment. Get ready to strengthen and tone these key areas for visible results.

**Highlights:** Core strengthening exercises, Glute toning workouts, Thigh muscle exercises, Suitable for all fitness levels, Minimal equipment required, Home workout friendly

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |
| Abs, Butt and Thighs | $1.99 | one-time |
| Exercises for beginners | $1.99 | one-time |
| Butt Lift | $1.99 | one-time |
| Lose Belly Fat | $1.99 | one-time |
| Dumbbell Workout Plan | $1.99 | one-time |
| Lose Weight with Yoga | $1.99 | one-time |
| Thigh Slimming | $1.99 | one-time |
| Burpees, Squats & Planks | $1.99 | one-time |
| Full Bundle | $4.99 | one-time |


## Frequently asked questions

### Is Total Abs Program free?

Total Abs Program is free to download, with in-app purchases available.

### Is Abs, Butt and Thighs free?

Abs, Butt and Thighs is free to download, with in-app purchases available.

### Which has better reviews, Total Abs Program or Abs, Butt and Thighs?

Abs, Butt and Thighs is rated higher. Total Abs Program averages 2.0 out of 5 from 4 ratings, while Abs, Butt and Thighs averages 5.0 from 2 ratings.

### Do Total Abs Program or Abs, Butt and Thighs have ads?

Abs, Butt and Thighs shows ads; Total Abs Program does not.

### Which is updated more often, Total Abs Program or Abs, Butt and Thighs?

Total Abs Program ships an update every 8 months, and Abs, Butt and Thighs every 23 months. Most recently, Total Abs Program was updated on October 10, 2026 and Abs, Butt and Thighs on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*