# Check Calories (เช็คแคล) vs Fasting Diary

The clearest difference is in-app purchases: Check Calories (เช็คแคล) at none against Fasting Diary's 4. Check Calories (เช็คแคล) also leads on review sentiment (67% vs 43%) and iOS requirement (10.0 vs 13.0). Fasting Diary's advantage is update cadence (fortnightly vs every 6 months). On price, ads and device support there is nothing between them.

Both are free to download. Fasting Diary sells 4 in-app purchases, starting at $0.99 per month. Check Calories (เช็คแคล) asks for nothing beyond the download.

Check Calories (เช็คแคล) ships an update every 6 months, Fasting Diary fortnightly. The most recent releases landed on October 3, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Check Calories (เช็คแคล) | Fasting Diary |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | **66.7% of reviews** | 42.9% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 months | **Fortnightly** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 29 MB | 63 MB |
| Requires iOS | **10.0** | 13.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Photchara Kongsri](https://appshunter.io/developer/1295034626) | [Dimo Co.,Ltd.](https://appshunter.io/developer/495557603) |

## What reviewers say

### Check Calories (เช็คแคล)

[App page](https://appshunter.io/ios/app/check-calories/id1436586939)

Easily access food calorie information through search or by inputting food quantities. This app is ideal for individuals focused on weight loss, health, or managing their diet alongside exercise.

**Highlights:** Searchable food calorie database, Input food quantities for calorie calculation, Regularly updated calorie information, Supports weight loss and healthy eating goals, Dietary control for exercise routines

**Features:** macOS Compatibility

**In-app purchases:** none


### Fasting Diary

[App page](https://appshunter.io/ios/app/fasting-diary-if-tracker/id6483368664)

This app helps users achieve their weight loss and health goals through intermittent fasting. It provides guidance, motivation, and customizable fasting schedules to support users in burning fat, boosting energy, and improving metabolic health.

**Highlights:** Customizable fasting schedules, Plans for beginners and experts, One-tap start/stop for fasting, Adjustable eating and fasting times, Fasting alerts and reminders

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro monthly | $0.99 | per month |
| Pro 3 months | $1.99 | per 3 months |
| Pro yearly | $2.99 | per year |
| Pro | $2.99 | one-time |


## Frequently asked questions

### Is Check Calories (เช็คแคล) free?

Check Calories (เช็คแคล) is free to download, with no in-app purchases.

### Is Fasting Diary free?

Fasting Diary is free to download, with in-app purchases available.

### Do Check Calories (เช็คแคล) or Fasting Diary have ads?

Neither Check Calories (เช็คแคล) nor Fasting Diary shows ads.

### Which is updated more often, Check Calories (เช็คแคล) or Fasting Diary?

Check Calories (เช็คแคล) ships an update every 6 months, and Fasting Diary fortnightly. Most recently, Check Calories (เช็คแคล) was updated on October 3, 2026 and Fasting Diary on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*