# Strongify vs Helping People Change

The clearest difference is rating: Helping People Change at 5.0 against Strongify's 4.5. Helping People Change also leads on review sentiment (100% vs 72%) and iOS requirement (10.0 vs 17.0). Strongify's advantage is ads (none vs shown) and ratings volume (280 vs 11). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. Strongify sells 6 in-app purchases, starting at $4.99 per 7 days and Helping People Change sells 1 in-app purchase, starting at $49.99 per year. Whichever you choose, the download price is not the number that matters.

Helping People Change holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Strongify has 280 ratings behind it against 11, so its average is the more settled of the two. Written reviews point the same way: 72% of Strongify's written reviews are positive against 100% of Helping People Change's.

Strongify ships an update every 8 days, Helping People Change fortnightly. The most recent releases landed on October 20, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Strongify | Helping People Change |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (280 ratings)](https://appshunter.io/ios/app/strongify-rep-count/id1436592070/reviews) | **[5.0 (11 ratings)](https://appshunter.io/ios/app/helping-people-change/id1661325637/reviews)** |
| Number of ratings | **280** | 11 |
| Positive reviews | 71.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 8 days** | Fortnightly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 34 MB | 595 MB |
| Requires iOS | 17.0 | **10.0** |
| Devices | iPhone, Apple Watch | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Astrochimp SRL](https://appshunter.io/developer/1611331415) | [PSYT](https://appshunter.io/developer/941205339) |

## What reviewers say

### Strongify

[App page](https://appshunter.io/ios/app/strongify-rep-count/id1436592070)

Easily log your weightlifting sessions by recording reps and weight lifted. Customize exercises and routines, then track your progress over time with motivating charts and a workout calendar. Share your achievements on social media.

**Highlights:** Log reps and weight in few taps, Create custom routines and exercises, Track progress with charts, Workout calendar view, Share workouts on social media, Support for time-based exercises

**Features:** macOS Compatibility

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Strongify Weekly Plan | $4.99 | per 7 days |
| Strongify Premium One Month | $7.99 | per month |
| Strongify Annual Plan | $24.99 | per year |
| Strongify Premium One Year | $29.99 | per year |
| Strongify Premium | $8.99 | one-time |
| Lifetime Premium | $49.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Smooth and clean interface
- 💡 Customizable workouts
- 👍 Helpful for tracking progress
- 👍 Great for basic workout tracking needs

**What reviewers complain about**

- 🐛 Bugs causing data loss after updates
- 🔍 Lack of advanced features (e.g., notes, folders, custom exercise library)
- 🔍 Limited data visualization and reporting
- 🔍 Inability to change measurement units within the app

**Reported bugs**

- Workout data getting deleted after updates
- Scrolling issues and screen freezes
- Inconsistent Apple Watch integration
- Incorrect workout data display

**Requested features**

- Add ability to pre-plan workouts
- Implement dark mode
- Improve Apple Watch integration
- Add notes section for each exercise
- Allow rearranging and organizing of exercises


### Helping People Change

[App page](https://appshunter.io/ios/app/helping-people-change/id1661325637)

Learn to create lasting personal change and inspire others through compassionate coaching. This interactive course, based on scientific research, provides tools and exercises to help you find your purpose, develop a positive vision, and build supportive relationships.

**Highlights:** Interactive course on intentional change, Compassionate coaching techniques, Personal vision crafting, Daily reflection journal, Practical exercises for growth, Stress and negativity combat

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Helping People Change Premium | $49.99 | per year |


## Frequently asked questions

### Is Strongify free?

Strongify is free to download, with in-app purchases available.

### Is Helping People Change free?

Helping People Change is free to download, with in-app purchases available.

### Which has better reviews, Strongify or Helping People Change?

Helping People Change is rated higher. Strongify averages 4.5 out of 5 from 280 ratings, while Helping People Change averages 5.0 from 11 ratings.

### Do Strongify or Helping People Change have ads?

Helping People Change shows ads; Strongify does not.

### Which is updated more often, Strongify or Helping People Change?

Strongify ships an update every 8 days, and Helping People Change fortnightly. Most recently, Strongify was updated on October 20, 2026 and Helping People Change on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*