# Strongify vs Post Run

The clearest difference is update cadence: Post Run at every 4 days against Strongify's every 8 days. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Strongify sells 6 in-app purchases, starting at $4.99 per 7 days and Post Run sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Strongify ships an update every 8 days, Post Run every 4 days. The most recent releases landed on October 8, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Strongify | Post Run |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (280 ratings)](https://appshunter.io/ios/app/strongify-rep-count/id1436592070/reviews)** | — |
| Number of ratings | **280** | — |
| Positive reviews | 71.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 8 days | **Every 4 days** |
| Monetization | Free with in-app purchases | — |
| Size | 34 MB | 2 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone, Apple Watch | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Astrochimp SRL](https://appshunter.io/developer/1611331415) | [Manuel Bucher](https://appshunter.io/developer/6772162648) |

## What reviewers say

### Strongify

[App page](https://appshunter.io/ios/app/strongify-rep-count/id1436592070)

Easily log your weightlifting sessions by recording reps and weight lifted. Customize exercises and routines, then track your progress over time with motivating charts and a workout calendar. Share your achievements on social media.

**Highlights:** Log reps and weight in few taps, Create custom routines and exercises, Track progress with charts, Workout calendar view, Share workouts on social media, Support for time-based exercises

**Features:** macOS Compatibility

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Strongify Weekly Plan | $4.99 | per 7 days |
| Strongify Premium One Month | $7.99 | per month |
| Strongify Annual Plan | $24.99 | per year |
| Strongify Premium One Year | $29.99 | per year |
| Strongify Premium | $8.99 | one-time |
| Lifetime Premium | $49.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Smooth and clean interface
- 💡 Customizable workouts
- 👍 Helpful for tracking progress
- 👍 Great for basic workout tracking needs

**What reviewers complain about**

- 🐛 Bugs causing data loss after updates
- 🔍 Lack of advanced features (e.g., notes, folders, custom exercise library)
- 🔍 Limited data visualization and reporting
- 🔍 Inability to change measurement units within the app

**Reported bugs**

- Workout data getting deleted after updates
- Scrolling issues and screen freezes
- Inconsistent Apple Watch integration
- Incorrect workout data display

**Requested features**

- Add ability to pre-plan workouts
- Implement dark mode
- Improve Apple Watch integration
- Add notes section for each exercise
- Allow rearranging and organizing of exercises


### Post Run

[App page](https://appshunter.io/ios/app/post-run-stretch-timer/id6807808292)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Post Run Pro – Monthly | $1.99 | per month |
| Post Run Pro – Yearly | $17.99 | per year |


## Frequently asked questions

### Is Strongify free?

Strongify is free to download, with in-app purchases available.

### Is Post Run free?

Post Run is free to download, with in-app purchases available.

### Do Strongify or Post Run have ads?

Neither Strongify nor Post Run shows ads.

### Which is updated more often, Strongify or Post Run?

Strongify ships an update every 8 days, and Post Run every 4 days. Most recently, Strongify was updated on October 8, 2026 and Post Run on October 1, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*