# CAP vs 100 Days Tracker

The clearest difference is in-app purchases: CAP at none against 100 Days Tracker's 1. CAP also leads on iOS requirement (13.0 vs 17.6). On price, update cadence, ads and monetization model there is nothing between them.

Both are free to download. 100 Days Tracker sells 1 one-off in-app purchase. CAP asks for nothing beyond the download.

CAP ships an update every 2 months, 100 Days Tracker every 6 weeks. The most recent releases landed on September 10, 2026 and August 2, 2026 respectively.

## The numbers

| Metric | CAP | 100 Days Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (36 ratings)](https://appshunter.io/ios/app/cap-app/id1436708425/reviews)** | — |
| Number of ratings | **36** | — |
| Positive reviews | — | 50.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 6 weeks** |
| Monetization | Free | Free |
| Size | 34 MB | 11 MB |
| Requires iOS | **13.0** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Limitless Virtual Pty Ltd](https://appshunter.io/developer/922842180) | [Chad Goodyear](https://appshunter.io/developer/1448496611) |

## What reviewers say

### CAP

[App page](https://appshunter.io/ios/app/cap-app/id1436708425)

Instantly alert the nearest qualified responder in an emergency. This app connects you to on-demand security services using mobile technology, ensuring rapid assistance when you need it most. Responders are rated by users to maintain quality and quick response times.

**Highlights:** Instant emergency alerts, Nearest responder dispatch, On-demand security service, User-rated responders, GPS tracking for emergencies

**Features:** macOS Compatibility

**In-app purchases:** none


### 100 Days Tracker

[App page](https://appshunter.io/ios/app/100-days-tracker/id6470750665)

This app helps you build lasting habits by tracking your daily progress on up to 100-day challenges. Customize your goals with themes and layouts, and share your achievements. Widgets offer at-a-glance progress updates.

**Highlights:** Track multiple 100-day challenges, Home screen widgets for progress, Customizable color themes, Grid and overview layouts, Share progress snapshots

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Lifetime | $6.99 | one-time |


## Frequently asked questions

### Is CAP free?

CAP is free to download, with no in-app purchases.

### Is 100 Days Tracker free?

100 Days Tracker is free to download, with in-app purchases available.

### Do CAP or 100 Days Tracker have ads?

Neither CAP nor 100 Days Tracker shows ads.

### Which is updated more often, CAP or 100 Days Tracker?

CAP ships an update every 2 months, and 100 Days Tracker every 6 weeks. Most recently, CAP was updated on September 10, 2026 and 100 Days Tracker on August 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*