# Core Progression App vs Core Strength Daily

The clearest difference is in-app purchases: Core Progression App at none against Core Strength Daily's 1. Core Progression App also leads on iOS requirement (13.0 vs 15.0). Core Strength Daily's advantage is update cadence (every 2 months vs every 3 months). On price, ads and device support there is nothing between them.

Both are free to download. Core Strength Daily sells 1 one-off in-app purchase. Core Progression App asks for nothing beyond the download.

Core Progression App ships an update every 3 months, Core Strength Daily every 2 months. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Core Progression App | Core Strength Daily |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (32 ratings)](https://appshunter.io/ios/app/core-progression-app/id1436977364/reviews)** | — |
| Number of ratings | **32** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 2 months** |
| Monetization | Free | — |
| Size | 152 MB | 9 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Core Progression LLC](https://appshunter.io/developer/1436977363) | [Steve DeMaagd](https://appshunter.io/developer/1896733434) |

## What reviewers say

### Core Progression App

[App page](https://appshunter.io/ios/app/core-progression-app/id1436977364)

This comprehensive fitness platform helps you track daily activities, monitor body metrics, and access over 2000 exercises with 3D demonstrations. Create custom workouts or use presets to guide your fitness journey, earning badges along the way. Syncs with Apple Health for seamless activity logging.

**Highlights:** Class schedules and opening hours, Daily fitness activity tracking, Weight and body metric tracking, 2000+ exercises with 3D demos, Preset and custom workouts, Badge earning system, Apple Health synchronization

**Features:** macOS Compatibility

**In-app purchases:** none


### Core Strength Daily

[App page](https://appshunter.io/ios/app/core-strength-daily/id6777690268)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock Everything | $2.99 | one-time |


## Frequently asked questions

### Is Core Progression App free?

Core Progression App is free to download, with no in-app purchases.

### Is Core Strength Daily free?

Core Strength Daily is free to download, with in-app purchases available.

### Do Core Progression App or Core Strength Daily have ads?

Neither Core Progression App nor Core Strength Daily shows ads.

### Which is updated more often, Core Progression App or Core Strength Daily?

Core Progression App ships an update every 3 months, and Core Strength Daily every 2 months. Most recently, Core Progression App was updated on October 24, 2026 and Core Strength Daily on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*