# Insparya PRO vs TRAINING BOX

The clearest difference is iOS requirement: TRAINING BOX at 13 against Insparya PRO's 15.1. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Insparya PRO ships an update every 5 weeks, TRAINING BOX monthly. The most recent releases landed on October 15, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Insparya PRO | TRAINING BOX |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Monthly** |
| Size | 39 MB | 100 MB |
| Requires iOS | 15.1 | **13** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Saúde Viável](https://appshunter.io/developer/1436986796) | [TECHBOND, LDA](https://appshunter.io/developer/1749856201) |

## What reviewers say

### Insparya PRO

[App page](https://appshunter.io/ios/app/insparya-pro/id1436986797)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### TRAINING BOX

[App page](https://appshunter.io/ios/app/training-box/id6755233512)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Insparya PRO free?

Insparya PRO is free to download, with no in-app purchases.

### Is TRAINING BOX free?

TRAINING BOX is free to download, with no in-app purchases.

### Do Insparya PRO or TRAINING BOX have ads?

Neither Insparya PRO nor TRAINING BOX shows ads.

### Which is updated more often, Insparya PRO or TRAINING BOX?

Insparya PRO ships an update every 5 weeks, and TRAINING BOX monthly. Most recently, Insparya PRO was updated on October 15, 2026 and TRAINING BOX on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*