# TrainerPlan vs ONE running

TrainerPlan and ONE running both sit at 4.9 stars, but that hides the real split: 75% of ONE running's written reviews are positive against 15% of TrainerPlan's. TrainerPlan's advantage is iOS requirement (13.0 vs 15.6). On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. TrainerPlan sells 5 in-app purchases, starting at $7.99 per month and ONE running sells 3 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for TrainerPlan against 4.8 for ONE running. Both are backed by a comparable volume of ratings — 19 and 26 respectively. Written reviews are what separate them: 15% of TrainerPlan's written reviews are positive against 75% of ONE running's.

Both ship on a similar rhythm, roughly weekly. The most recent releases landed on September 21, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | TrainerPlan | ONE running |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (19 ratings)](https://appshunter.io/ios/app/trainerplan/id1437097136/reviews)** | [4.8 (26 ratings)](https://appshunter.io/ios/app/one-running/id1632126111/reviews) |
| Number of ratings | 19 | **26** |
| Positive reviews | 15.4% of reviews | **75.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | Weekly |
| Monetization | Freemium | Freemium |
| Size | 40 MB | 91 MB |
| Requires iOS | **13.0** | 15.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | +4 | 4+ |
| Developer | [BRUNO FELICIO](https://appshunter.io/developer/1165344811) | [C3 Sports Corporation](https://appshunter.io/developer/1632126113) |

## What reviewers say

### TrainerPlan

[App page](https://appshunter.io/ios/app/trainerplan/id1437097136)

This platform helps coaches and athletes plan, analyze, and improve performance with AI-powered workout creation and training plan generation. Athletes can access workouts and track progress, while coaches can manage multiple athletes and communicate effectively.

**Highlights:** AI-powered personalized workout creation, Automated training plan generation, Natural language workout modification, Athlete performance analysis, Seamless coach-athlete communication, Training calendar management

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Atleta Premium Mensual | $7.99 | per month |
| Starter - Monthly Subscription | $24.99 | per month |
| Basic - Monthly Subscription | $39.99 | per month |
| Elite - Monthly Subscription | $49.99 | per month |
| Atleta Premium Anual | $49.99 | per year |


### ONE running

[App page](https://appshunter.io/ios/app/one-running/id1632126111)

This AI-powered running coach creates personalized training plans that adapt to your progress and goals. It offers diverse workouts, injury prevention exercises, and daily support to help runners of all levels improve their performance.

**Highlights:** AI-powered personalized training plans, Adaptive weekly plan adjustments, Running, technique, strength, and recovery workouts, Injury prevention with physiotherapy exercises, Daily motivational messages and support, Smartwatch compatibility (Garmin, Apple Watch, WearOS)

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mensual | $14.99 | per month |
| Six-months | $77.90 | per 6 months |
| Annual | $131.99 | per year |


## Frequently asked questions

### Is TrainerPlan free?

TrainerPlan is free to download, with in-app purchases available.

### Is ONE running free?

ONE running is free to download, with in-app purchases available.

### Which has better reviews, TrainerPlan or ONE running?

TrainerPlan is rated higher. TrainerPlan averages 4.9 out of 5 from 19 ratings, while ONE running averages 4.8 from 26 ratings.

### Do TrainerPlan or ONE running have ads?

Neither TrainerPlan nor ONE running shows ads.

### Which is updated more often, TrainerPlan or ONE running?

TrainerPlan ships an update weekly, and ONE running weekly. Most recently, TrainerPlan was updated on September 21, 2026 and ONE running on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*