# Run With Hal vs Clock

The clearest difference is update cadence: Clock at every 6 days against Run With Hal's monthly. Run With Hal's advantage is iOS requirement (14.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Run With Hal sells 3 in-app purchases, starting at $6.99 per month and Clock sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Run With Hal ships an update monthly, Clock every 6 days. The most recent releases landed on October 29, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | Run With Hal | Clock |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (2.9K ratings)](https://appshunter.io/ios/app/run-with-hal/id1437166081/reviews)** | — |
| Number of ratings | **2.9K** | — |
| Positive reviews | 65.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 6 days** |
| Monetization | Free with in-app purchases | — |
| Size | 47 MB | 14 MB |
| Requires iOS | **14.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Peaksware, LLC](https://appshunter.io/developer/408047718) | [Mike Dangerfield](https://appshunter.io/developer/1862060736) |

## What reviewers say

### Run With Hal

[App page](https://appshunter.io/ios/app/run-with-hal/id1437166081)

This app provides personalized, adaptive training plans for various running distances, from 5K to 50K. It's guided by legendary coach Hal Higdon and adjusts to your progress, schedule, and goals. Features include GPS tracking, daily tips, and progress summaries to help you achieve your running ambitions.

**Highlights:** Adaptive training plans, Plans for 5K to 50K races, Daily motivation from Hal Higdon, GPS tracking, Flexible scheduling, Progress tracking and summaries

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Run With Hal+ 1 Month | $6.99 | per month |
| Run With Hal+ 6 Month | $35.99 | per 6 months |
| Run With Hal+ 1 Year | $59.99 | per year |

**What reviewers like**

- 👍 Easy to follow plan
- 🚀 Adaptive training
- 💪 Helps achieve goals
- 🎉 Great for beginners
- 🤖 Structured and detailed

**What reviewers complain about**

- 🔀 Lacks flexibility to adjust schedule
- 🤔 Questionable pacing recommendations
- 🔌 No Apple Watch integration
- 📊 Limited data tracking and feedback
- 🐛 Technical issues and bugs

**Reported bugs**

- App crashes during runs
- Syncing issues with fitness trackers
- Inconsistent pacing calculations
- Inability to delete or modify existing training plans

**Requested features**

- Add ability to adjust schedule and swap workout days
- Integrate with more fitness tracking platforms (Apple Health, Strava, etc.)
- Provide more detailed performance feedback and analytics
- Add audio/voice cues during runs
- Improve cross-training logging and support


### Clock

[App page](https://appshunter.io/ios/app/clock-in-everyday/id6791800212)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Clock-In Pro | $1.99 | per month |
| Clock-In Pro (Yearly) | $9.99 | per year |


## Frequently asked questions

### Is Run With Hal free?

Run With Hal is free to download, with in-app purchases available.

### Is Clock free?

Clock is free to download, with in-app purchases available.

### Do Run With Hal or Clock have ads?

Neither Run With Hal nor Clock shows ads.

### Which is updated more often, Run With Hal or Clock?

Run With Hal ships an update monthly, and Clock every 6 days. Most recently, Run With Hal was updated on October 29, 2026 and Clock on October 27, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*