# mResilience vs iApp Connect

The clearest difference is rating: mResilience at 3.8 against iApp Connect's 1.7. iApp Connect's advantage is review sentiment (20% vs 0%) and iOS requirement (14.0 vs 17.6). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

mResilience holds the better App Store score, 3.8 against 1.7. Both are backed by a comparable volume of ratings — 9 and 6 respectively. Written reviews complicate that: 0% of mResilience's written reviews are positive against 20% of iApp Connect's, so the app with the better star average is not the one people write more warmly about.

mResilience ships an update every 4 months, iApp Connect every 3 months. The most recent releases landed on October 24, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | mResilience | iApp Connect |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.8 (9 ratings)](https://appshunter.io/ios/app/mresilience/id1437427516/reviews)** | [1.7 (6 ratings)](https://appshunter.io/ios/app/iapp-connect/id6608972466/reviews) |
| Number of ratings | **9** | 6 |
| Positive reviews | 0.0% of reviews | **20.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 3 months** |
| Monetization | Free | Free |
| Size | 95 MB | 1 MB |
| Requires iOS | 17.6 | **14.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [TIAG](https://appshunter.io/developer/1437427515) | [SELVAS Healthcare, Inc.](https://appshunter.io/developer/1272042475) |

## What reviewers say

### mResilience

[App page](https://appshunter.io/ios/app/mresilience/id1437427516)

This app helps first responders build and maintain resilience by connecting them to support networks, understanding stress responses, and developing personalized programs. It offers tools for stress management, goal tracking, and motivation to enhance performance and well-being.

**Highlights:** Connect to peer support teams, Find local and national resources, Stress management tools, Goal setting and tracking, Motivation enhancement tips, Individualized resilience programs

**Features:** Apple Watch app, Vision Pro support

**In-app purchases:** none


### iApp Connect

[App page](https://appshunter.io/ios/app/iapp-connect/id6608972466)

Track your body composition metrics like skeletal muscle mass, body fat, and BMI directly on your smartphone. Visualize your progress with cumulative graphs and receive personalized diet and exercise guidance to achieve your fitness goals.

**Highlights:** Body composition analysis, Skeletal muscle mass tracking, Body fat percentage monitoring, Cumulative progress graphs, Personalized diet guides, Customized exercise plans

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is mResilience free?

mResilience is free to download, with no in-app purchases.

### Is iApp Connect free?

iApp Connect is free to download, with no in-app purchases.

### Which has better reviews, mResilience or iApp Connect?

mResilience is rated higher. mResilience averages 3.8 out of 5 from 9 ratings, while iApp Connect averages 1.7 from 6 ratings.

### Do mResilience or iApp Connect have ads?

Neither mResilience nor iApp Connect shows ads.

### Which is updated more often, mResilience or iApp Connect?

mResilience ships an update every 4 months, and iApp Connect every 3 months. Most recently, mResilience was updated on October 24, 2026 and iApp Connect on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*